[Tango-L] tweaking lower back [was: Open Embrace Connection]

[Huck Kennedy]

On Wed, Mar 12, 2008 at 7:04 PM, Jay Rabe <jayrabe at hotmail.com> wrote:
>
> Having tweaked my lower back several times before I figured it out, in my experience the biggest contributor to lower back issues (in a tango context) is tight hamstrings.  [...]

> Second major contributor is weak abs, as Jeff mentioned.

     And while you yourself are no doubt past that stage, don't forget
perhaps the biggest lower-back killer of all:  Poor dance posture,
particularly any inappropriate bending forward at the waist.

Huck