Nov. 5: Eating Healthy & Staying Active on your own Schedule & Budget

[Dana Bresee Keeth]

*November 5 **Eating Healthy and Staying Active on Your Own Schedule and 
Budget*****

*5:30 – 7:30 p.m*.                Kelsea Gusk, R.D., LDN; Registered 
Dietitian, MIT Recreation Sports

A busy life can tend to lead to takeout, extra-large coffees, and eating 
on the run. Learn tips to improve your ability to pack healthy meals and 
snacks so you can plan your hectic daily routine. Tools for shopping 
quickly, saving money, and eating for sustained energy will be 
discussed. In addition, you’ll learn a quick any-day, any-where body 
weight circuit to complete for daily fitness. Healthy living doesn’t 
have to take up a lot of time to still be a priority.

//

*/Food will be served in Lobby 10 from 5:30-6:00pm, followed by the 
seminar in the Bush Room from 6:00-7:30pm. /**Please feel free to share 
this event with your friends and colleagues, and register **here 
<https://www.eventbrite.com/e/eating-healthy-and-staying-active-on-your-own-schedule-and-budget-registration-18043688157>**, 
if you haven’t already. *


Sponsored by the MIT Work-Life Center and presented in collaboration 
with the Office of the Vice President for Research, Global Education & 
Career Development, and MIT Millennials ERG.

Anna Robinson | Work-Life Representative | The MIT Work-Life Center

77 Massachusetts Avenue, Bldg. E19-611 | Cambridge, MA 02139

tel: 617-324-7776 | email: annarob at mit.edu <mailto:annarob at mit.edu> | 
Twitter_logo_blue @mitworklife <http://twitter.com/mitworklife>

web: http://hrweb.mit.edu/worklife

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