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<div class="WordSection1"><b>November 5 </b><b><span
style="color:#203864">Eating Healthy and Staying Active on
Your Own Schedule and Budget</span></b><b><o:p></o:p></b><b>
</b>
<p class="MsoNormal" style="text-autospace:none"><b>5:30 – 7:30
p.m</b>. Kelsea Gusk, R.D., LDN; Registered
Dietitian, MIT Recreation Sports<o:p></o:p></p>
<p class="MsoNormal" style="margin-left:1.5in;text-autospace:none">A
busy life can tend to lead to takeout, extra-large coffees, and
eating on the run. Learn tips to improve your ability to pack
healthy meals and snacks so you can plan your hectic daily
routine. Tools for shopping quickly, saving money, and eating
for sustained energy will be discussed. In addition, you’ll
learn a quick any-day, any-where body weight circuit to complete
for daily fitness. Healthy living doesn’t have to take up a lot
of time to still be a priority. <o:p></o:p></p>
<p class="MsoNormal" style="margin-left:1.5in;text-autospace:none"><i><o:p> </o:p></i></p>
<p class="MsoNormal" style="margin-left:1.5in"><b><i>Food will be
served in Lobby 10 from 5:30-6:00pm, followed by the seminar
in the Bush Room from 6:00-7:30pm.
</i></b><b>Please feel free to share this event with your
friends and colleagues, and register
</b><b><a
href="https://www.eventbrite.com/e/eating-healthy-and-staying-active-on-your-own-schedule-and-budget-registration-18043688157">here</a></b><b>,
if you haven’t already. </b><br>
</p>
<p class="MsoNormal" style="margin-left:1.5in"><br>
Sponsored by the MIT Work-Life Center and presented in
collaboration with the Office of the Vice President for
Research, Global Education & Career Development, and MIT
Millennials ERG.<br>
<o:p></o:p></p>
<p class="MsoNormal"><span style="color:#1F497D"><o:p> </o:p></span></p>
<div>
<p class="MsoNormal"><span
style="font-size:10.0pt;color:#1F497D">Anna Robinson |
Work-Life Representative | The MIT Work-Life Center<o:p></o:p></span></p>
<p class="MsoNormal"><span
style="font-size:10.0pt;color:#1F497D">77 Massachusetts
Avenue, Bldg. E19-611 | Cambridge, MA 02139<o:p></o:p></span></p>
<p class="MsoNormal"><span
style="font-size:10.0pt;color:#1F497D">tel: 617-324-7776 |
email:
<a href="mailto:annarob@mit.edu"><span style="color:blue">annarob@mit.edu</span></a>
|
<img id="_x0000_i1028"
src="cid:part3.02030809.00070903@mit.edu"
alt="Twitter_logo_blue" border="0" height="10" width="12"> <a
href="http://twitter.com/mitworklife"><span
style="color:blue">@mitworklife</span></a>
<o:p></o:p></span></p>
<p class="MsoNormal"><span
style="font-size:10.0pt;color:#1F497D">web: </span><span
style="color:#1F497D"><a
href="http://hrweb.mit.edu/worklife"><span
style="font-size:10.0pt;color:blue"><a class="moz-txt-link-freetext" href="http://hrweb.mit.edu/worklife">http://hrweb.mit.edu/worklife</a></span></a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:5.0pt;color:#1F497D"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="color:#1F497D"><img
id="_x0000_i1027"
src="cid:part6.09090003.09010508@mit.edu"
alt="cid:image001.png@01CEF1C8.E970CC80" border="0"
height="58" width="146"><o:p></o:p></span></p>
</div>
<p class="MsoNormal"><span style="color:#1F497D"><o:p> </o:p></span></p>
<o:p></o:p></div>
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