[bioundgrd] FW: REGISTRATION ALERT: Q2 Physical Education and Wellness Registration Opens Wed, Oct 11 @ 8a ET!!

[Joshua Stone]

Begin forwarded message:

From: Sarah Johnson <skj18 at mit.edu>
Subject: REGISTRATION ALERT: Q2 Physical Education and Wellness Registration Opens Wed, Oct 11 @ 8a ET!!
Cc: Carrie Sampson Moore <clsmoore at mit.edu>

Hi everyone! I am reaching out to share our Q2 Physical Education and Wellnesscourse registration information below. 😊

Please share the below message with your students—Q2 registration openstomorrow, Oct 11 @ 8a ET!


Warmly,
Sarah
_____
Sarah K. Johnson, MS, MPH
Lead Wellness Instructor  |  she, her, hers
Physical Education & Wellness<https://physicaleducationandwellness.mit.edu/>  |  DAPER
Massachusetts Institute of Technology
skj18 at mit.edu<mailto:skj18 at mit.edu>  |  518.495.3462

You are not a drop in the ocean. You are the entire ocean, in a drop.  –Rumi


---------------------------- ---------------------------- ----------------------------




[cid:image003.jpg at 01D9F789.4FB6A390]




Q2 Physical Education and Wellness
Registration Opens
Wed, Oct 11 @ 8a ET!



Undergraduate Students:
Wed, Oct 11 @ 8a – Wed, Oct 18 @ 1p ET
Graduate Students:
Tue, Oct 17 @ 8a – Wed, Oct 18 @ 1p ET

Q2 Course Dates:  Oct 30 –  Dec 11

Featured Courses + Details
(the full schedule posted on our website!)<http://physicaleducationandwellness.mit.edu/wp-content/uploads/Q2-schedule-to-post-10-6-23.pdf>

  1.  In-person course timelines + details:

     *   MW course dates: 10/30 - 12/11
     *   TR course dates: 10/31 - 12/7
     *   In-person courses are 50 min and start 5 min after the hour (e.g., start at 2:05p and end at 2:55p)
     *   Featured Courses:

        *   Fitness/Resiliency
        *   Yoga/Healthy Relationships (collab with PLEASURE)
        *   Spec Tennis
        *   Hockey
        *   Beginner Skate
        *   Yoga/Meditation



  1.  Remote synchronous (Zoom) course timelines + details:

     *   MW course dates: 10/30 - 12/11
     *   TR course dates: 10/31 - 12/7

     *   Remote synchronous courses are 50 min and start 5 min after the hour (e.g., start at 2:05p and end at 2:55p)

     *   Featured Course:

        *   Yoga



  1.  Remote asynchronous course timelines + details:

     *   4 weeks consisting of 2 Sessions/Week – 8 Sessions total
     *   2 synchronous Zoom calls to check-in with peers and instructor
     *   Featured Courses:

        *   Foundations of Physical Fitness
        *   Wellness Foundations

Did you know we feature a 3min wellness microlesson once per quarter in all of our courses?
Be sure to check out the Q1 Microlesson on Active Listening!<https://www.youtube.com/watch?v=wyR45YkkzWE&list=PLK9zYHfsEak2nKRv44v5hX-DLo2Zy1a4W&index=2&t=1s>



 [image004.png]



questions?
please email physicaleducationandwellness at mit.edu<mailto:physicaleducationandwellness at mit.edu>


let’s connect. :)
for registration alerts, student stories, wellness resources, + more,
connect with Physical Education and Wellness on  [image006.jpg] <https://www.facebook.com/mitpe/>   [image007.jpg] <https://www.youtube.com/channel/UCicUqlLw-lVpMzkjoxEDZvw/videos>

-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://mailman.mit.edu/pipermail/bioundgrd/attachments/20231011/55d0ed7b/attachment-0001.htm>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image003.jpg
Type: image/jpeg
Size: 19363 bytes
Desc: image003.jpg
URL: <http://mailman.mit.edu/pipermail/bioundgrd/attachments/20231011/55d0ed7b/attachment-0003.jpg>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image004.png
Type: image/png
Size: 486765 bytes
Desc: image004.png
URL: <http://mailman.mit.edu/pipermail/bioundgrd/attachments/20231011/55d0ed7b/attachment-0001.png>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image006.jpg
Type: image/jpeg
Size: 586 bytes
Desc: image006.jpg
URL: <http://mailman.mit.edu/pipermail/bioundgrd/attachments/20231011/55d0ed7b/attachment-0004.jpg>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image007.jpg
Type: image/jpeg
Size: 675 bytes
Desc: image007.jpg
URL: <http://mailman.mit.edu/pipermail/bioundgrd/attachments/20231011/55d0ed7b/attachment-0005.jpg>