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<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">From: </span></b><span style="font-family:"Helvetica Neue"">Sarah Johnson <skj18@mit.edu></span><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">Subject: REGISTRATION ALERT: Q2 Physical Education and Wellness Registration Opens Wed, Oct 11 @ 8a ET!!</span></b><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">Cc: </span></b><span style="font-family:"Helvetica Neue"">Carrie Sampson Moore <clsmoore@mit.edu></span><o:p></o:p></p>
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<p class="MsoNormal" style="margin-bottom:12.0pt">Hi everyone!<span class="apple-converted-space"> </span>I am reaching out to share our Q2<span class="apple-converted-space"> </span>Physical Education and Wellnesscourse<span class="apple-converted-space"> </span>registration
information below.<span class="apple-converted-space"> </span><span style="font-family:"Apple Color Emoji"">😊</span><br>
<br>
<b>Please share the below message with your students—Q2<span class="apple-converted-space"> </span>registration openstomorrow, Oct 11<span class="apple-converted-space"> </span>@ 8a ET!</b><span class="apple-converted-space"> </span><br>
<br>
<br>
Warmly,<span style="font-size:10.0pt"><o:p></o:p></span></p>
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<p class="MsoNormal"><i><span style="font-family:"Avenir Next",sans-serif;color:#A6A6A6">Sarah</span></i><b><i><span style="font-family:"Calibri Light",sans-serif;color:#A6A6A6"><br>
</span></i></b><b><span style="font-family:"Calibri Light",sans-serif;color:#A6A6A6">_____</span></b><span style="font-size:8.0pt;font-family:"Calibri Light",sans-serif"><br>
</span><b><span style="font-family:"Avenir Next",sans-serif">Sarah K. Johnson, MS, MPH</span></b><b><span style="font-size:8.0pt;font-family:"Arial Narrow",sans-serif"><br>
</span></b><span style="font-size:9.0pt">Lead Wellness Instructor<span class="apple-converted-space"> </span><b> |</b> <span style="color:#C00000"> </span><i>she, her, hers<br>
</i></span><a href="https://physicaleducationandwellness.mit.edu/" title="https://physicaleducationandwellness.mit.edu/"><span style="font-size:9.0pt;color:#954F72">Physical Education & Wellness</span></a><span style="font-size:9.0pt"> <b> |</b> DAPER<br>
Massachusetts Institute of Technology <b><br>
</b></span><a href="mailto:skj18@mit.edu" target="_blank" title="mailto:skj18@mit.edu"><span style="font-size:9.0pt;color:#0563C1">skj18@mit.edu</span></a><span style="font-size:9.0pt"> <span class="apple-converted-space"> </span><b>| <span class="apple-converted-space"> </span></b>518.495.3462</span><span style="font-size:9.0pt;font-family:"Calibri Light",sans-serif"> <br>
<b><br>
</b><span style="color:#262626;background:white">You are not a drop in the ocean. You are the entire ocean, in a drop. –Rumi</span></span><o:p></o:p></p>
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Q2<span class="apple-converted-space"> </span>Physical Education and Wellness<span class="apple-converted-space"> </span><br>
Registration<span class="apple-converted-space"> </span>Opens<span class="apple-converted-space"> </span><br>
Wed, Oct 11 @ 8a ET!</span></b><b><span style="font-size:26.0pt;font-family:"Arial Rounded MT Bold",sans-serif"><br>
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<br>
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<p class="MsoNormal" style="margin-bottom:12.0pt"><b><span style="font-size:18.0pt">Undergraduate Students:<span class="apple-converted-space"> </span><br>
</span></b><span style="font-size:18.0pt">Wed,<span class="apple-converted-space"> </span>Oct<span class="apple-converted-space"> </span>11<span class="apple-converted-space"> </span>@ 8a<span class="apple-converted-space"> </span>–<span class="apple-converted-space"> </span>Wed,<span class="apple-converted-space"> </span>Oct
18<span class="apple-converted-space"> </span>@ 1p ET<span class="apple-converted-space"><span style="color:#C00000"> </span></span></span><o:p></o:p></p>
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<b><span style="font-size:18.0pt">Graduate Students:<span class="apple-converted-space"> </span><br>
</span></b><span style="font-size:18.0pt">Tue,<span class="apple-converted-space"> </span>Oct 17<span class="apple-converted-space"> </span>@ 8a –<span class="apple-converted-space"> </span>Wed,<span class="apple-converted-space"> </span>Oct 18<span class="apple-converted-space"> </span>@
1p ET<span class="apple-converted-space"><span style="color:#C00000"> </span></span><br>
<span class="apple-converted-space"><span style="color:#C00000"> </span></span></span><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-size:18.0pt;color:#7030A0">Q2 Course Dates:<span class="apple-converted-space"> </span></span></b><span class="apple-converted-space"><span style="font-size:18.0pt;color:#7030A0"> </span></span><span class="apple-converted-space"><span style="font-size:18.0pt">Oct
30 – Dec 11</span></span><o:p></o:p></p>
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<span style="font-size:10.5pt;color:#00B050"> </span><o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom:12.0pt;font-variant-caps: normal;text-align:start;-webkit-text-stroke-width: 0px;caret-color: rgb(0, 0, 0);word-spacing:0px">
<b><span style="font-size:20.0pt;color:#70AD47">Featured Courses + Details<span class="apple-converted-space"> </span><br>
</span></b><b><i><span style="font-size:18.0pt;color:#70AD47">(the full schedule<span class="apple-converted-space"> </span></span></i></b><a href="http://physicaleducationandwellness.mit.edu/wp-content/uploads/Q2-schedule-to-post-10-6-23.pdf" title="https://physicaleducationandwellness.mit.edu/"><b><i><span style="font-size:18.0pt;color:#0563C1">posted
on our website!)</span></i></b></a><o:p></o:p></p>
<ol style="margin-top:0in;caret-color: rgb(0, 0, 0);font-variant-caps: normal;text-align:start;-webkit-text-stroke-width: 0px;word-spacing:0px" start="1" type="1">
<li class="MsoNormal" style="margin-bottom:12.0pt;mso-list:l6 level1 lfo1"><b><span style="font-size:12.0pt">In-person course timelines + details:</span></b><span style="font-size:10.0pt"><o:p></o:p></span></li></ol>
<ol style="margin-top:0in" start="1" type="1">
<ul style="margin-top:0in" type="disc">
<li class="MsoNormal" style="mso-list:l2 level2 lfo2"><b><span style="font-size:12.0pt">MW<span class="apple-converted-space"> </span>course dates:</span></b><span class="apple-converted-space"><span style="font-size:12.0pt"> </span></span><span style="font-size:12.0pt">10/30<span class="apple-converted-space"> </span>-<span class="apple-converted-space"> </span>12/11</span><span style="font-size:10.0pt"><o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l2 level2 lfo2"><b><span style="font-size:12.0pt">TR<span class="apple-converted-space"> </span>course dates:<span class="apple-converted-space"> </span></span></b><span style="font-size:12.0pt">10/31<span class="apple-converted-space"> </span>-<span class="apple-converted-space"> </span>12/7</span><span style="font-size:10.0pt"><o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l2 level2 lfo2"><b><span style="font-size:12.0pt">In-person courses are<span class="apple-converted-space"> </span>50 min<span class="apple-converted-space"> </span></span></b><span style="font-size:12.0pt">and<span class="apple-converted-space"><b> </b></span>start<span class="apple-converted-space"> </span>5
min after the hour (e.g., start at 2:05p and end at 2:55p)</span><span style="font-size:10.0pt"><o:p></o:p></span></li><li class="MsoNormal" style="color:#C00000;mso-list:l2 level2 lfo2"><b><span style="font-size:12.0pt">Featured Courses:</span></b><span style="font-size:10.0pt"><o:p></o:p></span></li></ul>
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<ol style="margin-top:0in;caret-color: rgb(0, 0, 0);font-variant-caps: normal;text-align:start;-webkit-text-stroke-width: 0px;word-spacing:0px" start="1" type="1">
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<li class="MsoNormal" style="color:#C00000;mso-list:l9 level3 lfo3"><span style="font-size:12.0pt">Fitness/Resiliency </span><span style="font-size:10.0pt"><o:p></o:p></span></li><li class="MsoNormal" style="color:#C00000;mso-list:l9 level3 lfo3"><span style="font-size:12.0pt">Yoga/Healthy Relationships (<i>collab with PLEASURE</i>)</span><span style="font-size:10.0pt"><o:p></o:p></span></li><li class="MsoNormal" style="color:#C00000;mso-list:l9 level3 lfo3"><span style="font-size:12.0pt">Spec Tennis</span><span style="font-size:10.0pt"><o:p></o:p></span></li><li class="MsoNormal" style="color:#C00000;mso-list:l9 level3 lfo3"><span style="font-size:12.0pt">Hockey</span><span style="font-size:10.0pt"><o:p></o:p></span></li><li class="MsoNormal" style="color:#C00000;mso-list:l9 level3 lfo3"><span style="font-size:12.0pt">Beginner Skate</span><span style="font-size:10.0pt"><o:p></o:p></span></li><li class="MsoNormal" style="color:#C00000;margin-bottom:12.0pt;mso-list:l9 level3 lfo3">
<span style="font-size:12.0pt">Yoga/Meditation<br>
<br>
<br>
</span><span style="font-size:10.0pt"><o:p></o:p></span></li></ol>
</ul>
</ol>
<ol style="margin-top:0in" start="2" type="1">
<li class="MsoNormal" style="color:#00B0F0;margin-bottom:12.0pt;mso-list:l4 level1 lfo4">
<b><span style="font-size:12.0pt">Remote<span class="apple-converted-space"> </span>synchronous (Zoom) course timelines + details:</span></b><span style="font-size:10.0pt"><o:p></o:p></span></li></ol>
<ol style="margin-top:0in" start="2" type="1">
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<li class="MsoNormal" style="mso-list:l1 level2 lfo5"><b><span style="font-size:12.0pt">MW<span class="apple-converted-space"> </span>course dates:</span></b><span class="apple-converted-space"><span style="font-size:12.0pt"> </span></span><span style="font-size:12.0pt">10/30<span class="apple-converted-space"> </span>-<span class="apple-converted-space"> </span>12/11</span><span style="font-size:10.0pt"><o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l1 level2 lfo5"><b><span style="font-size:12.0pt">TR<span class="apple-converted-space"> </span>course dates:<span class="apple-converted-space"> </span></span></b><span style="font-size:12.0pt">10/31<span class="apple-converted-space"> </span>-<span class="apple-converted-space"> </span>12/7</span><span style="font-size:10.0pt"><o:p></o:p></span></li></ul>
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<li class="MsoNormal" style="color:#70AD47;margin-right:.5in;mso-list:l0 level2 lfo6">
<b><span style="font-size:12.0pt">Remote synchronous courses are<span class="apple-converted-space"> </span></span></b><b><span style="font-size:12.0pt;color:windowtext">50 min<span class="apple-converted-space"> </span></span></b><span style="font-size:12.0pt">and<span class="apple-converted-space"><b> </b></span>start<span class="apple-converted-space"> </span></span><span style="font-size:12.0pt;color:windowtext">5
min after the hour (e.g., start at 2:05p and end at 2:55p)</span><span style="font-size:10.0pt"><o:p></o:p></span></li></ul>
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<li class="MsoNormal" style="color:#ED7D31;mso-list:l5 level2 lfo7"><b><span style="font-size:12.0pt">Featured Course:</span></b><span style="font-size:10.0pt"><o:p></o:p></span></li></ul>
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<b><span style="font-size:12.0pt">Remote<span class="apple-converted-space"> </span>asynchronous course timelines + details:</span></b><span style="font-size:10.0pt"><o:p></o:p></span></li></ol>
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<li class="MsoNormal" style="mso-list:l10 level2 lfo10"><span style="font-size:12.0pt">4<span class="apple-converted-space"> </span>weeks consisting of 2 Sessions/Week – 8 Sessions total</span><span style="font-size:10.0pt"><o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l10 level2 lfo10"><span style="font-size:12.0pt">2 synchronous Zoom calls to check-in with peers and instructor</span><span style="font-size:10.0pt"><o:p></o:p></span></li><li class="MsoNormal" style="color:#BF9000;mso-list:l10 level2 lfo10"><b><span style="font-size:12.0pt">Featured Courses:<span class="apple-converted-space"> </span></span></b><span style="font-size:10.0pt"><o:p></o:p></span></li></ul>
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<li class="MsoNormal" style="mso-list:l7 level3 lfo11"><span style="font-size:12.0pt;color:#BF9000">Foundations of Physical Fitness</span><span style="font-size:10.0pt"><o:p></o:p></span></li><li class="MsoNormal" style="margin-bottom:12.0pt;mso-list:l7 level3 lfo11"><span style="font-size:12.0pt;color:#BF9000">Wellness Foundations<br>
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<p class="MsoNormal" style="margin-bottom:12.0pt"><b><i><span style="font-size:12.0pt">Did you know we feature a 3min wellness microlesson once per quarter in all of our courses?</span><br>
</i>Be sure to check out the<span class="apple-converted-space"> </span><a href="https://www.youtube.com/watch?v=wyR45YkkzWE&list=PLK9zYHfsEak2nKRv44v5hX-DLo2Zy1a4W&index=2&t=1s"><span style="color:#0563C1">Q1 Microlesson on Active Listening!</span></a><br>
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<span style="font-size:12.0pt"> </span><span style="font-size:10.0pt"><img border="0" width="777" height="231" style="width:8.0937in;height:2.4062in" id="Picture_x0020_4" src="cid:image004.png@01D9F789.4FB6A390" alt="image004.png"></span><span style="font-size:12.0pt"><br>
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<b><span style="font-size:12.0pt">questions?<span class="apple-converted-space"> </span><br>
</span></b><span style="font-size:12.0pt">please email </span><span style="font-size:10.0pt"><a href="mailto:physicaleducationandwellness@mit.edu" title="mailto:physicaleducationandwellness@mit.edu"><span style="font-size:12.0pt;color:#954F72">physicaleducationandwellness@mit.edu</span></a></span><b><span style="font-size:12.0pt"> <br>
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<span style="color:#272B33;background:white">let’s connect. :)</span></span></b><span class="apple-converted-space"><span style="font-size:12.0pt;color:#272B33;background:white"> </span></span><span style="font-size:12.0pt;color:#272B33;background:white"><br>
for registration alerts, student stories, wellness resources, + more, <br>
connect with Physical Education and Wellness on </span><span style="font-size:10.0pt"><a href="https://www.facebook.com/mitpe/" title="https://www.facebook.com/mitpe/"><span style="color:windowtext;text-decoration:none"><span style="font-size:12.0pt;font-family:"Calibri Light",sans-serif;color:#212121"><img border="0" width="18" height="20" style="width:.1875in;height:.2083in" id="Picture_x0020_2" src="cid:image006.jpg@01D9F789.4FB6A390" alt="image006.jpg"></span></span></a></span><span style="font-size:12.0pt"> </span><span style="font-size:10.0pt"><a href="https://www.youtube.com/channel/UCicUqlLw-lVpMzkjoxEDZvw/videos" title="https://www.youtube.com/channel/UCicUqlLw-lVpMzkjoxEDZvw/videos"><span style="color:windowtext;text-decoration:none"><span style="font-size:12.0pt;font-family:"Calibri Light",sans-serif"><img border="0" width="24" height="20" style="width:.25in;height:.2083in" id="Picture_x0020_1" src="cid:image007.jpg@01D9F789.4FB6A390" alt="image007.jpg"></span></span></a><o:p></o:p></span></p>
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