[bioundgrd] FW: REGISTRATION ALERT: Q3 Physical Education & Wellness Reg opens Feb 10 @ 8a!

[Joshua Stone]

Begin forwarded message:

From: Sarah Johnson <skj18 at mit.edu<mailto:skj18 at mit.edu>>
Subject: REGISTRATION ALERT: Q3 Physical Education & Wellness Reg opens Feb 10 @ 8a!
Cc: Carrie Sampson Moore <clsmoore at mit.edu<mailto:clsmoore at mit.edu>>

Q3 Physical Education and Wellness Registration Opens Feb 10 @ 8a EDT!

  *   Year 4 Students: Feb 10 @ 8a EDT – Feb 17 @ 1p EDT
  *   Year 1,2,3 Students: Feb 11 @ 8a EDT – Feb 17 @ 1p EDT
  *   Graduate students: Feb 16 @ 8a EDT - Feb 17 @ 1p EDT

Q3 Course Dates: 2/22 – 4/6
Where: physicaleducationandwellness.mit.edu<http://physicaleducationandwellness.mit.edu/>
Why: Stay active to build resiliency + get to know your peers in a low-stress setting.😊

Featured Q3 Courses + Details (for *full* schedule, visit our website!<https://physicaleducationandwellness.mit.edu/>)


  1.  Remote synchronous (Live Zoom) course<https://www.youtube.com/playlist?list=PLK9zYHfsEak3o8sJeNgYvEj2kqRzYS-zY> timelines + details:

     *   MW class timeline: 2/22 3/31
     *   TR class timeline: 2/23 -4/6
     *   All remote synchronous (live zoom) courses are 50 min and start 5 after the hour and end 5 minutes to the hour (e.g. 1:05 pm-1:55 pm)
     *   Featured Courses:

        *   Fitness/Resiliency
        *   Koru Mindfulness/ Yoga (3-week course) – NEW!
        *   Strength Training @ Home – NEW!

  1.  In-person course timelines + details:

     *   MW class timeline: 2/22 3/31

     *   TR class timeline: 2/23 -4/6
     *   In-person courses are only for students invited to campus with COVID pass. Online-registration is only available to students living on-campus
     *   Graduate students living off-campus with COVID pass will need to email physicaleducationandwellness at mit.edu<mailto:physicaleducationandwellness at mit.edu> to register on Feb 18 after online-registration closes
     *   All in-person courses start and end as published (same as above)

        *   The first 2 sessions will be conducted remotely via Live Zoom format
        *   In-person sessions will begin on 3/1

     *   Featured Courses:

        *   Pickleball<https://www.youtube.com/watch?v=kqLRRNOpe8U>
        *   Swimming
        *   Intro to Bootcamp for Athletes



  1.  Remote asynchronous course timelines + details:

     *   4 Weeks consisting of 2 Sessions/Week – 8 Sessions total
     *   2 synchronous Zoom calls to check in with peers and instructor
     *   Featured Courses:

        *   Healthy Decision Making: Wellness Concepts and Substance Use – NEW!
        *   Foundations of Physical Fitness
        *   Wellness Foundations: Stress Management, Nutrition, and Fitness


For more information about course formats and
choosing the course style that best matches your preferred learning style, please read below!

[cid:image001.png at 01D6FBBC.2CAD32E0]



If you have any questions, please email physicaleducationandwellness at mit.edu<mailto:physicaleducationandwellness at mit.edu>

For registration alerts, student stories, wellness resources, and more,
connect with Physical Education and Wellness on  [cid:image002.jpg at 01D6FBBC.2CAD32E0] <https://www.instagram.com/mitpeandwellness/>  [cid:image003.jpg at 01D6FBBC.2CAD32E0] <https://www.facebook.com/mitpe/>   [cid:image004.jpg at 01D6FBBC.2CAD32E0] <https://www.youtube.com/channel/UCicUqlLw-lVpMzkjoxEDZvw/videos>


-------------- next part --------------
An HTML attachment was scrubbed...
URL: http://mailman.mit.edu/pipermail/bioundgrd/attachments/20210205/e9c88d02/attachment-0001.html
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image001.png
Type: image/png
Size: 539775 bytes
Desc: image001.png
Url : http://mailman.mit.edu/pipermail/bioundgrd/attachments/20210205/e9c88d02/attachment-0001.png
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image002.jpg
Type: image/jpeg
Size: 604 bytes
Desc: image002.jpg
Url : http://mailman.mit.edu/pipermail/bioundgrd/attachments/20210205/e9c88d02/attachment-0003.jpg
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image003.jpg
Type: image/jpeg
Size: 469 bytes
Desc: image003.jpg
Url : http://mailman.mit.edu/pipermail/bioundgrd/attachments/20210205/e9c88d02/attachment-0004.jpg
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image004.jpg
Type: image/jpeg
Size: 558 bytes
Desc: image004.jpg
Url : http://mailman.mit.edu/pipermail/bioundgrd/attachments/20210205/e9c88d02/attachment-0005.jpg