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<p class="MsoNormal">Begin forwarded message:<o:p></o:p></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">From: </span></b><span style="font-family:"Helvetica Neue"">Sarah Johnson <<a href="mailto:skj18@mit.edu">skj18@mit.edu</a>></span><o:p></o:p></p>
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<p class="MsoNormal" style="margin-right:.5in"><b><span style="font-family:"Helvetica Neue"">Subject: REGISTRATION ALERT: Q3 Physical Education & Wellness Reg opens Feb 10 @ 8a!</span></b><o:p></o:p></p>
<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">Cc: </span></b><span style="font-family:"Helvetica Neue"">Carrie Sampson Moore <<a href="mailto:clsmoore@mit.edu">clsmoore@mit.edu</a>></span><o:p></o:p></p>
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<o:p> </o:p></p>
<p class="MsoNormal" style="margin-bottom:12.0pt"><b><span style="font-size:24.0pt;color:#C00000">Q3 Physical Education and Wellness Registration Opens Feb 10 @ 8a EDT!</span></b><o:p></o:p></p>
<ul style="margin-top:0in" type="disc">
<li class="MsoListParagraph" style="margin-top:0in;margin-bottom:0in;margin-bottom:.0001pt;mso-list:l5 level1 lfo1">
<b><span style="font-size:20.0pt">Year 4 Students</span></b><span style="font-size:20.0pt">: Feb 10 @ 8a EDT – Feb 17 @ 1p EDT</span><o:p></o:p></li><li class="MsoListParagraph" style="margin-top:0in;margin-bottom:0in;margin-bottom:.0001pt;mso-list:l5 level1 lfo1">
<b><span style="font-size:20.0pt">Year 1,2,3 Students:<span class="apple-converted-space"> </span></span></b><span style="font-size:20.0pt">Feb 11 @ 8a EDT – Feb 17 @ 1p EDT</span><o:p></o:p></li><li class="MsoListParagraph" style="margin-top:0in;margin-bottom:0in;margin-bottom:.0001pt;mso-list:l5 level1 lfo1">
<b><span style="font-size:20.0pt">Graduate students:<span class="apple-converted-space"> </span></span></b><span style="font-size:20.0pt">Feb 16 @ 8a EDT - Feb 17 @ 1p EDT</span><o:p></o:p></li></ul>
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<p class="MsoNormal"><span class="apple-converted-space"><span style="font-size:20.0pt;color:#C00000"> </span></span><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-size:20.0pt;color:#C00000">Q3 Course Dates:<span class="apple-converted-space"> </span></span></b><span class="apple-converted-space"><span style="font-size:20.0pt">2/22 – 4/6</span></span><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-size:20.0pt;color:#C00000">Where:<span class="apple-converted-space"> </span></span></b><u><span style="font-size:20.0pt"><a href="http://physicaleducationandwellness.mit.edu/"><span style="color:#954F72">physicaleducationandwellness.mit.edu</span></a></span></u><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-size:20.0pt;color:#C00000">Why:<span class="apple-converted-space"> </span></span></b><b><span style="font-size:20.0pt">Stay active to build resiliency + get to know your peers in a low-stress setting.</span></b><span style="font-size:20.0pt;font-family:"Apple Color Emoji"">😊</span><o:p></o:p></p>
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<p class="MsoNormal" style="margin-bottom:12.0pt;caret-color: rgb(0, 0, 0);font-variant-caps: normal;text-align:start;-webkit-text-stroke-width: 0px;word-spacing:0px">
<span style="font-size:20.0pt"> </span><o:p></o:p></p>
<div>
<p class="MsoNormal"><b><u><span style="font-size:20.0pt;color:#C00000">Featured Q3 Courses + Details</span></u></b><span class="apple-converted-space"><b><span style="font-size:20.0pt;color:#C00000"> </span></b></span><b><span style="font-size:20.0pt;color:#C00000">(for
*full* schedule,<span class="apple-converted-space"> </span></span></b><a href="https://physicaleducationandwellness.mit.edu/"><b><span style="font-size:20.0pt;color:#954F72">visit our website!</span></b></a><b><span style="font-size:20.0pt;color:#C00000">)</span></b><o:p></o:p></p>
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<p class="MsoNormal"><span style="font-size:14.0pt"> </span><span style="color:#203864"> </span><o:p></o:p></p>
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<ol style="margin-top:0in" start="1" type="1">
<li class="MsoNormal" style="mso-list:l1 level1 lfo2"><a href="https://www.youtube.com/playlist?list=PLK9zYHfsEak3o8sJeNgYvEj2kqRzYS-zY"><b><span style="font-size:14.0pt;color:#954F72">Remote synchronous (Live Zoom) course</span></b></a><span class="apple-converted-space"><b><u><span style="font-size:14.0pt"> </span></u></b></span><b><span style="font-size:14.0pt">timelines
+ details:</span></b> <o:p></o:p></li></ol>
<ol style="margin-top:0in" start="1" type="1">
<ol style="margin-top:0in" start="1" type="a">
<li class="MsoNormal" style="mso-list:l1 level2 lfo2"><b>MW class timeline:</b><span class="apple-converted-space"> </span>2/22 3/31<o:p></o:p></li><li class="MsoNormal" style="mso-list:l1 level2 lfo2"><b>TR class timeline:<span class="apple-converted-space"> </span></b>2/23 -4/6<o:p></o:p></li><li class="MsoNormal" style="mso-list:l1 level2 lfo2"><b>All remote synchronous (live zoom) courses are 50 min<span class="apple-converted-space"> </span></b>and<span class="apple-converted-space"><b> </b></span>start 5 after the hour and end 5 minutes to the
hour (e.g. 1:05 pm-1:55 pm)<o:p></o:p></li><li class="MsoNormal" style="color:#C00000;mso-list:l1 level2 lfo2"><b>Featured Courses:</b>
<o:p></o:p></li></ol>
</ol>
<ol style="margin-top:0in" start="1" type="1">
<ol style="margin-top:0in" start="4" type="a">
<ol style="margin-top:0in" start="1" type="1">
<li class="MsoNormal" style="color:#C00000;mso-list:l1 level3 lfo2">Fitness/Resiliency<span class="apple-converted-space"> </span><o:p></o:p></li><li class="MsoNormal" style="color:#C00000;mso-list:l1 level3 lfo2">Koru Mindfulness/ Yoga (3-week course) – NEW!<o:p></o:p></li><li class="MsoNormal" style="color:#C00000;margin-bottom:12.0pt;mso-list:l1 level3 lfo2">
Strength Training @ Home – NEW!<o:p></o:p></li></ol>
</ol>
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<ol style="margin-top:0in" start="2" type="1">
<li class="MsoNormal" style="mso-list:l1 level1 lfo2"><b><span style="font-size:14.0pt">In-person course timelines + details:</span></b><o:p></o:p></li></ol>
<ol style="margin-top:0in" start="2" type="1">
<ol style="margin-top:0in" start="1" type="a">
<li class="MsoNormal" style="mso-list:l4 level2 lfo3"><b>MW class timeline:</b><span class="apple-converted-space"> </span>2/22 3/31<o:p></o:p></li></ol>
</ol>
<ol style="margin-top:0in" start="2" type="1">
<ol style="margin-top:0in" start="2" type="a">
<li class="MsoNormal" style="mso-list:l0 level2 lfo4"><b>TR class timeline:<span class="apple-converted-space"> </span></b>2/23 -4/6<o:p></o:p></li><li class="MsoNormal" style="mso-list:l0 level2 lfo4">In-person courses are only for students invited to campus with COVID pass. Online-registration is only available to students living on-campus<o:p></o:p></li><li class="MsoNormal" style="mso-list:l0 level2 lfo4">Graduate students living off-campus with COVID pass will need to email<span class="apple-converted-space"> </span><a href="mailto:physicaleducationandwellness@mit.edu"><span style="color:windowtext">physicaleducationandwellness@mit.edu</span></a><span class="apple-converted-space"> </span>to
register on Feb 18 after online-registration closes<o:p></o:p></li><li class="MsoNormal" style="margin-bottom:12.0pt;mso-list:l0 level2 lfo4"><b>All in-person courses start and end as published (same as above)</b>
<o:p></o:p></li></ol>
</ol>
<ol style="margin-top:0in" start="2" type="1">
<ol style="margin-top:0in" start="5" type="a">
<ol style="margin-top:0in" start="1" type="1">
<li class="MsoListParagraph" style="margin-top:0in;margin-bottom:0in;margin-bottom:.0001pt;mso-list:l0 level3 lfo4">
<b><i>The first 2 sessions will be conducted remotely via Live Zoom format</i></b><o:p></o:p></li><li class="MsoNormal" style="margin-bottom:12.0pt;mso-list:l0 level3 lfo4"><b><i>In-person sessions will begin on 3/1</i></b><o:p></o:p></li></ol>
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<ol style="margin-top:0in" start="6" type="a">
<li class="MsoNormal" style="color:#C00000;mso-list:l2 level2 lfo5"><b>Featured Courses:</b>
<o:p></o:p></li></ol>
</ol>
<ol style="margin-top:0in" start="2" type="1">
<ol style="margin-top:0in" start="6" type="a">
<ol style="margin-top:0in" start="1" type="1">
<li class="MsoNormal" style="color:#C00000;mso-list:l2 level3 lfo5"><a href="https://www.youtube.com/watch?v=kqLRRNOpe8U"><span style="color:#954F72">Pickleball</span></a><o:p></o:p></li><li class="MsoNormal" style="color:#C00000;mso-list:l2 level3 lfo5">Swimming<o:p></o:p></li><li class="MsoNormal" style="color:#C00000;margin-bottom:12.0pt;mso-list:l2 level3 lfo5">
Intro to Bootcamp for Athletes<br>
<br>
<br>
<o:p></o:p></li></ol>
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<li class="MsoNormal" style="mso-list:l3 level1 lfo6"><b><span style="font-size:14.0pt">Remote<span class="apple-converted-space"> </span>asynchronous course timelines + details:</span></b>
<o:p></o:p></li></ol>
<ol style="margin-top:0in" start="3" type="1">
<ol style="margin-top:0in" start="1" type="a">
<li class="MsoNormal" style="mso-list:l3 level2 lfo6">4 Weeks consisting of 2 Sessions/Week – 8 Sessions total<o:p></o:p></li><li class="MsoNormal" style="mso-list:l3 level2 lfo6">2 synchronous Zoom calls to check in with peers and instructor<o:p></o:p></li><li class="MsoNormal" style="color:#C00000;mso-list:l3 level2 lfo6"><b>Featured Courses:</b>
<o:p></o:p></li></ol>
</ol>
<ol style="margin-top:0in" start="3" type="1">
<ol style="margin-top:0in" start="3" type="a">
<ol style="margin-top:0in" start="1" type="1">
<li class="MsoListParagraph" style="color:#C00000;margin-top:0in;margin-bottom:0in;margin-bottom:.0001pt;mso-list:l3 level3 lfo6">
<span style="font-size:10.5pt;font-family:"Calibri Light",sans-serif">Healthy Decision Making: Wellness Concepts and Substance Use – NEW!</span><o:p></o:p></li><li class="MsoNormal" style="color:#C00000;mso-list:l3 level3 lfo6"><span style="font-family:"Calibri Light",sans-serif">Foundations of Physical Fitness</span><o:p></o:p></li><li class="MsoNormal" style="color:#C00000;margin-bottom:12.0pt;mso-list:l3 level3 lfo6">
<span style="font-family:"Calibri Light",sans-serif">Wellness Foundations: Stress Management, Nutrition, and Fitness<br>
<br>
<br>
</span><o:p></o:p></li></ol>
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<p class="MsoNormal" align="center" style="margin-bottom:12.0pt;text-align:center;caret-color: rgb(0, 0, 0);font-variant-caps: normal;-webkit-text-stroke-width: 0px;word-spacing:0px">
<b><i><span style="font-size:16.0pt">For more information about course formats and<br>
choosing the course style that best matches your preferred learning style, please read below!<span style="color:#203864"><br>
<br>
</span></span></i></b><img border="0" width="800" height="2000" style="width:8.3333in;height:20.8333in" id="Picture_x0020_4" src="cid:image001.png@01D6FBC1.4665E0B0" alt="cid:image001.png@01D6FBBC.2CAD32E0"><o:p></o:p></p>
<p class="MsoNormal" align="center" style="text-align:center"> <o:p></o:p></p>
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<p class="MsoNormal"> <b><span style="font-size:16.0pt"><br>
<br>
If you have any questions, please email </span></b><a href="mailto:physicaleducationandwellness@mit.edu"><b><span style="font-size:16.0pt;color:#954F72">physicaleducationandwellness@mit.edu</span></b></a><b><span style="font-size:16.0pt"> <br>
</span></b><b><br>
</b><span style="font-size:20.0pt;color:#272B33;background:white">For registration alerts, student stories, wellness resources, and more, <br>
connect with Physical Education and Wellness on </span><a href="https://www.instagram.com/mitpeandwellness/" title="https://www.instagram.com/mitpeandwellness/"><span style="color:windowtext;text-decoration:none"><span style="font-size:16.0pt;font-family:"Calibri Light",sans-serif;color:#212121"><img border="0" width="26" height="29" style="width:.2708in;height:.302in" id="Picture_x0020_3" src="cid:image002.jpg@01D6FBC1.4665E0B0" alt="cid:image002.jpg@01D6FBBC.2CAD32E0"></span></span></a><span style="font-size:20.0pt;color:#272B33;background:white"> </span><a href="https://www.facebook.com/mitpe/" title="https://www.facebook.com/mitpe/"><span style="color:windowtext;text-decoration:none"><span style="font-size:16.0pt;font-family:"Calibri Light",sans-serif;color:#212121"><img border="0" width="24" height="26" style="width:.25in;height:.2708in" id="Picture_x0020_2" src="cid:image003.jpg@01D6FBC1.4665E0B0" alt="cid:image003.jpg@01D6FBBC.2CAD32E0"></span></span></a><span style="font-size:16.0pt"> </span><a href="https://www.youtube.com/channel/UCicUqlLw-lVpMzkjoxEDZvw/videos" title="https://www.youtube.com/channel/UCicUqlLw-lVpMzkjoxEDZvw/videos"><span style="color:windowtext;text-decoration:none"><span style="font-size:16.0pt;font-family:"Calibri Light",sans-serif;color:#954F72"><img border="0" width="32" height="26" style="width:.3333in;height:.2708in" id="Picture_x0020_1" src="cid:image004.jpg@01D6FBC1.4665E0B0" alt="cid:image004.jpg@01D6FBBC.2CAD32E0"></span></span></a><o:p></o:p></p>
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