IAP Wellness Series

[Tamar N Weseley]

Dear Undergraduates,

Take advantage of IAP to improve your wellness!

The IAP Wellness Series presented by SMASH (Students at MIT Allied for Student Health) is a collection of fun, informative, and engaging events. Attend any or all events to learn about and practice different aspects of wellness. You can find a list of events below.

Happy IAP!

Tamar Weseley and Alice Zielinski
UA Student Support & Wellness Chairs


IAP Wellness Series Events

MIT Fitness: Evening Yoga
January 22, 5 - 6pm
MAC Court (Z Center 3rd Floor)

Come stretch and work out at the end of the week!


Yesplus retreat
January 21 - 25 (Th, F 6-10pm; Sat, Sun 10am-4pm; M 3-7pm)
E25-117

This retreat-style workshop teaches meditation, yoga, and breathing techniques for for being an effective leader, improving personal well-being, relationships, focus, and reducing stress.
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Advance registration required: https://www.facebook.com/events/1508296399467053/


Peer Ears Speaker Experiences: How to support a friend
January 29, 5 - 6:30pm
Coffeehouse Lounge (3rd floor Student Center)

Come hear some friendly Peer Ears lead a discussion on how to care for others and create a supportive environment around you.
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