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<div style="font-size: 12.8px;" class="">Dear Undergraduates,</div>
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<span style="font-size: 12.8px;" class="">Take advantage of IAP to improve your wellness! </span></div>
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<div class=""><span style="font-size: 12.8px;" class="">The IAP Wellness Series presented by SMASH (Students at MIT Allied for Student Health) is a collection of fun, informative, and engaging events. Attend any or all events to learn about and practice different
aspects of wellness. You can find a list of events below. </span><span class="im">
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<div style="font-size: 12.8px;" class="">Happy IAP!</div>
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<div style="font-size: 12.8px;" class="">Tamar Weseley and Alice Zielinski</div>
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<div class=""><span style="font-size: 12.8px;" class="">UA Student Support & Wellness Chairs</span></div>
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<div class=""><font size="6" class=""><b class="">IAP Wellness Series Events</b></font></div>
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<div class=""><b class=""><font size="4" class="">MIT Fitness: Evening Yoga</font></b></div>
<div style="font-size: 12.8px;" class=""><i class="">January 22, 5 - 6pm</i><i class=""><br class="">
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<div style="font-size: 12.8px;" class=""><i class="">MAC Court (Z Center 3rd Floor)</i></div>
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<div style="font-size: 12.8px;" class="">Come stretch and work out at the end of the week! </div>
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<div class=""><b class=""><font size="4" class="">Yesplus retreat </font></b></div>
<i style="font-size: 12.8px;" class=""><i style="font-size: 12.8px;" class="">January 21 - 25 (Th, F 6-10pm; Sat, Sun 10am-4pm; M 3-7pm)</i></i></div>
<div style="font-size: 12.8px;" class=""><i class="">E25-117</i><br class="">
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<div class=""><span style="font-size: 12.8px;" class="">This retreat-style workshop teaches meditation, yoga, and breathing techniques for for being an effective leader, improving personal well-being, relationships, focus, and reducing stress. </span></div>
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<div class=""><span class="im"><span style="font-size: 12.8px;" class="">Advance registration required: </span><a href="https://www.facebook.com/events/1508296399467053/" target="_blank" style="font-size: 12.8px;" class="">https://www.facebook.com/events/1508296399467053/</a></span></div>
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<b class=""><b class=""><font size="4" class="">Peer Ears Speaker Experiences: How to support a friend</font></b></b></div>
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<div class=""><i style="font-size: 12.8px;" class="">January 29, 5 - 6:30pm</i></div>
<i class=""><i style="font-size: 12.8px;" class="">Coffeehouse Lounge (3rd floor Student Center)</i></i>
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<div dir="ltr" style="font-size: 12.8px;" class="">Come hear some friendly Peer Ears lead a discussion on how to care for others and create a supportive environment around you. </div>
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