[Tango-L] Who is teaching heel-first method of walking?

[Michael Knowles]

> From: "Igor Polk" <ipolk at virtuar.com>
> 
> How about the heel? Who is teaching the heel-first method of walking?

Chan and Eugenia Park advocate heel-first. Chan (formerly of NASA) 
argues that the toe-first method throws a displeasing jolt into every 
step of your walk because the toe and/or ball of the foot hits the 
ground in a way that throws a wave of reverse energy into your forward 
motion. You have two separate actions happening to the foot: the 
toe/ball hits the ground to stop your forward motion and then the heel 
settles to give you back your balance... It's a bumpy feeling.

Walking forward with the heel first has a more efficient flow--less 
wasted energy. Smoother.

I just got back from the Park's workshop "Tango with the Buddha" in 
upstate New York. Very enjoyable class! Be sure to catch Eugenia and 
Chan if they teach in your area. You're in luck, Igor: they teach in 
So.California July 21-22.
http://www.tangozen.com/workshopsUpcoming_new_en.htm#LA

Cheers-

-Michael 'Bink' Knowles