[bioundgrd] FW: REGISTRATION ALERT: Q4 Physical Education and Wellness Registration Opens Wed, Mar 5 @ 8a ET!

[Joshua Stone]

Begin forwarded message:

From: Sarah Johnson <skj18 at mit.edu>
Subject: REGISTRATION ALERT: Q4 Physical Education and Wellness Registration Opens Wed, Mar 5 @ 8a ET!


Physical Education and Wellness Q4 registration opens Wed, Mar 5 @ 8a ET!






[cid:image002.jpg at 01DB86C1.D4D23E40]



Q4 Physical Education and Wellness
Registration Opens Wed, March 5 @ 8a ET!

Undergraduate Students:
Wed, March 5 @ 8a – Wed, Mar 11 @ 1p ET

Graduate Students:
Tue, Mar 10 @ 8a – Wed, Mar 11 @ 1p ET

Course Dates:  April 2-  May 13



Featured Courses + Details
(the full schedule posted on our website!)<https://physicaleducationandwellness.mit.edu/>

  1.  In-person- classes are 50 min and start 5 min after the hour, and end 5 min before the hour (e.g., start at 3:05p and end at 3:55p)

     *   Karate Kickstart- TR 10a
     *   Improvisational Dance- TR 1p
     *   Jazz Funk Dance- TR 11a
     *   Strength Training and Stress Management- MW 6p– eligible towards Wellness Wizard certificate and swag<https://physicaleducationandwellness.mit.edu/about/wellness-wizard-certificate/>
     *   Strength Training and Nutrition- MW 5p– eligible towards Wellness Wizard certificate and swag<https://physicaleducationandwellness.mit.edu/about/wellness-wizard-certificate/>
     *   Strength Training and Financial Health- TR 4p – eligible towards Wellness Wizard certificate and swag<https://physicaleducationandwellness.mit.edu/about/wellness-wizard-certificate/>



  1.  Remote synchronous- classes are 50 min and start 5 min after the hour, and end 5 min before the hour (e.g., start at 3:05p and end at 3:55p)

     *   Yoga/Resiliency- MW 7p– eligible towards Wellness Wizard certificate and swag<https://physicaleducationandwellness.mit.edu/about/wellness-wizard-certificate/>

  1.  Remote asynchronous- 4 Weeks consisting of 2 Sessions/Week (8 Sessions total)- 2 Zoom calls to check in with peers & instructor

     *   Wellness Foundations
     *   Healthy Decision Making
     *   Foundations of Physical Fitness



Course timelines:

  1.  MW course dates: 4/2 – 5/12
  2.  TR course dates: 4/3 - 5/13


Q4 also offers Extreme PE courses, such as Kayaking, Indoor/Outdoor Climbing, and SCUBA!
For the full 2025 Extreme PE schedule, click here.😊<http://physicaleducationandwellness.mit.edu/wp-content/uploads/Extreme-PE-2024-2025-2.pdf>



questions?
please email physicaleducationandwellness at mit.edu<mailto:physicaleducationandwellness at mit.edu>


let’s connect. :)
for registration alerts, student stories, wellness resources, + more,
connect with Physical Education and Wellness on  [image004.jpg] <https://www.facebook.com/mitpe/>   [image005.jpg] <https://www.youtube.com/channel/UCicUqlLw-lVpMzkjoxEDZvw/videos>

-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://mailman.mit.edu/pipermail/bioundgrd/attachments/20250225/75251519/attachment-0001.htm>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image002.jpg
Type: image/jpeg
Size: 11687 bytes
Desc: image002.jpg
URL: <http://mailman.mit.edu/pipermail/bioundgrd/attachments/20250225/75251519/attachment-0003.jpg>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image004.jpg
Type: image/jpeg
Size: 586 bytes
Desc: image004.jpg
URL: <http://mailman.mit.edu/pipermail/bioundgrd/attachments/20250225/75251519/attachment-0004.jpg>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image005.jpg
Type: image/jpeg
Size: 675 bytes
Desc: image005.jpg
URL: <http://mailman.mit.edu/pipermail/bioundgrd/attachments/20250225/75251519/attachment-0005.jpg>