[bioundgrd] FW: REGISTRATION ALERT: IAP Physical Education and Wellness Registration Opens Wed, Dec 4 @ 8a ET!

[Joshua Stone]

Begin forwarded message:

From: Sarah Johnson <skj18 at mit.edu>
Subject: REGISTRATION ALERT: IAP Physical Education and Wellness Registration Opens Wed, Dec 4 @ 8a ET!
Cc: Carrie Sampson Moore <clsmoore at mit.edu>

Hi everyone,

Physical Education and Wellness IAP registration opens Wed, Dec 4 @ 8a ET!

_____
Sarah K. Johnson | she/her
Assistant Professor, Physical Education & Wellness
Department of Athletics, Physical Education, and Recreation
Massachusetts Institute of Technology
skj18 at mit.edu<mailto:skj18 at mit.edu> | 518.495.3462 | W35-297S

You are not a drop in the ocean. You are the entire ocean, in a drop.  –Rumi




[cid:image003.jpg at 01DB401B.8DD988A0]



IAP Physical Education and Wellness
Registration Opens Wed, Dec 4 @ 8a ET!

Undergraduate Students:
Wed, Dec 4 @ 8a – Wed, Dec 11 @ 1p ET

Graduate Students:
Tue, Dec 10 @ 8a – Wed, Dec 11 @ 1p ET

Course Dates:  Jan 6th – Jan 30th



Featured Courses + Details
(the full schedule posted on our website!)<https://physicaleducationandwellness.mit.edu/>

  1.  In-person- 1hr long and start/end on the hour (no MIT time- e.g., start at 3p and end at 4p)

     *   Women’s Only Beginner Swim- MW 1045a
     *   Broomball- MW 230p
     *   Men’s Only Beginner Swim- TR 1045a
     *   Strength Training/Financial Health- TR 4p
     *   Improvisational Dance- TR 1:15p
     *   Yoga/CPR/First Aid- TR 5:15p

  1.  Remote synchronous- 1hr long and start/end on the hour (no MIT time- e.g., start at 3p and end at 4p)

     *   Yoga/Resiliency- TR 7p

  1.  Asynchronous- 4 Weeks consisting of 2 Sessions/Week (8 Sessions total)- 2 Zoom calls to check in with peers & instructor

     *   Wellness Foundations
     *   Healthy Decision Making
     *   Foundations of Physical Fitness

Course timelines:

  1.  MW course dates: 1/6 – 1/29
  2.  TR course dates: 1/7 - 1/30



IAP Registration also opens for Extreme PE courses, including backpacking that occurs during IAPand Q3!
For the full 2025 Extreme PE schedule, click here.😊<http://physicaleducationandwellness.mit.edu/wp-content/uploads/Extreme-PE-2024-2025-2.pdf>



Ready to embark on wellness wizardry @ MIT?
Students that complete 3 different wellness courses receive a tshirt, stickers, special graduation cord,and MIT wizard certificate.

To learn more, visit our website<https://physicaleducationandwellness.mit.edu/about/wellness-wizard-certificate/> or check out Ygor’s experience<https://youtu.be/mehvoigmf9w>:

[image004.png]<https://youtu.be/mehvoigmf9w>



questions?
please email physicaleducationandwellness at mit.edu<mailto:physicaleducationandwellness at mit.edu>


let’s connect. :)
for registration alerts, student stories, wellness resources, + more,
connect with Physical Education and Wellness on  [image005.jpg] <https://www.facebook.com/mitpe/>   [image006.jpg] <https://www.youtube.com/channel/UCicUqlLw-lVpMzkjoxEDZvw/videos>

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