[bioundgrd] FW: REGISTRATION ALERT: Q1 Physical Education and Wellness Registration Opens Fri, Aug 30 @ 8a ET!

[Joshua Stone]

Begin forwarded message:

From: Sarah Johnson <skj18 at mit.edu>
Subject: REGISTRATION ALERT: Q1 Physical Education and Wellness Registration Opens Fri, Aug 30 @ 8a ET!
Date: August 29, 2024 at 9:46:33 AM EDT

sarah
_____
Sarah K. Johnson | she/her
Assistant Professor, Physical Education & Wellness
Department of Athletics, Physical Education, and Recreation
Massachusetts Institute of Technology
skj18 at mit.edu<mailto:skj18 at mit.edu> | 518.495.3462 | W35-297S

You are not a drop in the ocean. You are the entire ocean, in a drop.  –Rumi



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[cid:image005.jpg at 01DA538E.9C43C740]




Q1 Physical Education and Wellness
Registration Opens this Fri, Aug 30 @ 8a ET!

Undergraduate Students:
Fri, Aug 30 @ 8a – Wed, Sep 4 @ 1p ET

Graduate Students:
Tue, Sep 3 @ 8a – Wed, Sep 4 @ 1p ET

Q1 Course Dates:  Sep 9 – Oct 17



Featured Courses + Details
(the full schedule posted on our website!)<http://physicaleducationandwellness.mit.edu/wp-content/uploads/Quarter-1-schedule-to-post-8-28-24-WEB.pdf>

In-person course timelines:

     *   MW course dates: 9/9 – 10/16
     *   TR course dates: 9/10 - 10/17
     *   In-person courses are 50 min and start 5 min after the hour, and end 5 min before the hour
(e.g., start at 3:05p and end at 3:55p)
Featured Courses:

     *   Yoga/Financial Health TR 4p in the Wellbeing Lab<https://doingwell.mit.edu/wellbeinglab/>
     *   Fitness/Nutrition MW 6p (featured in Ygor M. ‘24’s student story)<https://youtu.be/mehvoigmf9w>
     *   Yoga/Emotional Awareness and Connection MW 4p (featured in Ygor M. ‘24’s student story)<https://youtu.be/mehvoigmf9w>
     *   Jazz Funk Dance TR 1p
     *   Mind/Hand Challenge Course TR 11a

Q1 also offers in-person Extreme PE courses
Such as Backpacking, SCUBA, Parkour, Kayaking, and Climbing!
click here to learn more about Extreme PE courses<https://physicaleducationandwellness.mit.edu/extreme-pe/>.😊



Ready to embark on wellness wizardry @ MIT?
Students that complete 3 different wellness courses receive a tshirt, stickers, special graduation stole, and MITwizard certificate.

To learn more, visit our website<https://physicaleducationandwellness.mit.edu/about/wellness-wizard-certificate/> or check out Ygor’s experience<https://youtu.be/mehvoigmf9w>:

[image001.png]<https://youtu.be/mehvoigmf9w>



questions?
please email physicaleducationandwellness at mit.edu<mailto:physicaleducationandwellness at mit.edu>


let’s connect. :)
for registration alerts, student stories, wellness resources, + more,
connect with Physical Education and Wellness on  [image007.jpg] <https://www.facebook.com/mitpe/>   [image008.jpg] <https://www.youtube.com/channel/UCicUqlLw-lVpMzkjoxEDZvw/videos>

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