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<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">From: </span></b><span style="font-family:"Helvetica Neue"">Sarah Johnson <skj18@mit.edu></span><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">Subject: REGISTRATION ALERT: Q1 Physical Education and Wellness Registration Opens Fri, Aug 30 @ 8a ET!</span></b><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">Date: </span></b><span style="font-family:"Helvetica Neue"">August 29, 2024 at 9:46:33 AM EDT</span><o:p></o:p></p>
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<p class="MsoNormal"><i><span style="font-size:9.0pt;font-family:"Calibri Light",sans-serif;color:#7F7F7F">sarah</span></i><span style="font-size:9.0pt;font-family:"Calibri Light",sans-serif;color:#7F7F7F"><br>
_____</span><span style="font-size:9.0pt;font-family:"Calibri Light",sans-serif"><br>
</span><b><span style="font-size:8.5pt;font-family:"Gill Sans MT",sans-serif">Sarah K. Johnson<span class="apple-converted-space"> </span></span></b><span style="font-size:8.5pt;font-family:"Gill Sans MT",sans-serif">|<span class="apple-converted-space"><b> </b></span>she/her</span><b><span style="font-size:9.0pt;font-family:"Calibri Light",sans-serif"><br>
</span></b><b><span style="font-size:8.5pt;font-family:"Calibri Light",sans-serif">Assistant Professor, Physical Education & Wellness<br>
</span></b><span style="font-size:8.5pt;font-family:"Calibri Light",sans-serif">Department of Athletics, Physical Education, and Recreation<b><br>
</b>Massachusetts Institute of Technology<b><br>
</b></span><span style="font-size:8.5pt;font-family:"Calibri",sans-serif"><a href="mailto:skj18@mit.edu" target="_blank"><span style="font-family:"Calibri Light",sans-serif;color:#0563C1">skj18@mit.edu</span></a></span><span style="font-size:8.5pt;font-family:"Calibri Light",sans-serif;color:#3366FF"> </span><span style="font-size:8.5pt;font-family:"Calibri Light",sans-serif">|
518.495.3462</span><span style="font-size:8.5pt;font-family:"Calibri",sans-serif"> |<span class="apple-converted-space"> </span></span><span style="font-size:8.5pt;font-family:"Calibri Light",sans-serif">W35-297S<br>
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</b><span style="color:#262626;background:white">You are not a drop in the ocean. You are the entire ocean, in a drop. <span class="apple-converted-space"> </span><i>–Rumi</i></span></span><o:p></o:p></p>
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</span></b><b><span style="font-size:26.0pt;font-family:"Arial Rounded MT Bold",sans-serif;color:#C00000">Q1<span class="xapple-converted-space"> </span>Physical Education and Wellness<span class="xapple-converted-space"> </span><br>
<span class="xoutlook-search-highlight">Registration</span><span class="xapple-converted-space"> </span>Opens<span class="xapple-converted-space"> this</span><span class="apple-converted-space"> </span>Fri, Aug 30 @ 8a ET!</span></b><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;font-variant-caps:normal;text-align:start;word-spacing:0px">
<b><span style="font-size:20.0pt;font-family:"Calibri",sans-serif;color:#E97132">Undergraduate Students:<span class="xapple-converted-space"> </span></span></b><b><span style="font-size:20.0pt;font-family:"Calibri",sans-serif"><br>
</span></b><span style="font-size:20.0pt;font-family:"Calibri",sans-serif;color:#212121">Fri</span><span style="font-size:20.0pt;font-family:"Calibri",sans-serif">,<span class="xapple-converted-space"> </span>Aug 30<span class="xapple-converted-space"> </span>@
8a<span class="xapple-converted-space"> </span>–<span class="xapple-converted-space"> </span>Wed,<span class="xapple-converted-space"> </span>Sep<span class="apple-converted-space"><span style="color:#212121"> </span></span>4<span class="xapple-converted-space"> </span>@
1p ET<span class="xapple-converted-space"><span style="color:#C00000"> </span></span></span><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
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<b><span style="font-size:20.0pt;font-family:"Calibri",sans-serif;color:#E97132">Graduate Students:<span class="xapple-converted-space"> </span></span></b><b><span style="font-size:20.0pt;font-family:"Calibri",sans-serif"><br>
</span></b><span style="font-size:20.0pt;font-family:"Calibri",sans-serif">Tue,<span class="xapple-converted-space"> </span>Sep<span class="apple-converted-space"><span style="color:#212121"> </span></span>3<span class="xapple-converted-space"> </span>@ 8a<span class="xapple-converted-space"> </span>–<span class="xapple-converted-space"> </span>Wed,<span class="xapple-converted-space"> </span>Sep<span class="apple-converted-space"><span style="color:#212121"> </span></span>4<span class="xapple-converted-space"> </span>@
1p ET<span class="xapple-converted-space"><span style="color:#C00000"> </span></span><br>
<span class="xapple-converted-space"><span style="color:#C00000"> </span></span></span><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
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<p class="MsoNormal"><b><span style="font-size:20.0pt;font-family:"Calibri",sans-serif;color:#3B7D23">Q1 Course Dates:</span></b><span class="xapple-converted-space"><b><span style="font-size:18.0pt;font-family:"Calibri",sans-serif;color:#3B7D23"> </span></b></span><span class="xapple-converted-space"><span style="font-size:18.0pt;font-family:"Calibri",sans-serif;color:#3B7D23"> </span></span><span class="xapple-converted-space"><span style="font-size:18.0pt;font-family:"Calibri",sans-serif">Sep</span></span><span class="apple-converted-space"><span style="font-size:18.0pt;font-family:"Calibri",sans-serif;color:#212121"> </span></span><span class="xapple-converted-space"><span style="font-size:18.0pt;font-family:"Calibri",sans-serif">9</span></span><span class="apple-converted-space"><span style="font-size:18.0pt;font-family:"Calibri",sans-serif;color:#212121"> </span></span><span class="xapple-converted-space"><span style="font-size:18.0pt;font-family:"Calibri",sans-serif;color:#212121">–</span></span><span class="apple-converted-space"><span style="font-size:18.0pt;font-family:"Calibri",sans-serif;color:#212121"> </span></span><span class="xapple-converted-space"><span style="font-size:18.0pt;font-family:"Calibri",sans-serif">Oct</span></span><span class="apple-converted-space"><span style="font-size:18.0pt;font-family:"Calibri",sans-serif;color:#212121"> </span></span><span class="xapple-converted-space"><span style="font-size:18.0pt;font-family:"Calibri",sans-serif">17</span></span><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
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<span style="font-size:10.5pt;font-family:"Calibri",sans-serif;color:#00B050"> </span><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;font-variant-caps:normal;text-align:start;word-spacing:0px">
<b><span style="font-size:24.0pt;font-family:"Calibri",sans-serif;color:#70AD47">Featured Courses + Details</span></b><span class="xapple-converted-space"><b><span style="font-size:20.0pt;font-family:"Calibri",sans-serif;color:#70AD47"> </span></b></span><b><span style="font-size:20.0pt;font-family:"Calibri",sans-serif;color:#70AD47"><br>
</span></b><b><i><span style="font-size:18.0pt;font-family:"Calibri",sans-serif;color:#70AD47">(the full schedule<span class="xapple-converted-space"> </span></span></i></b><span style="font-size:10.0pt;font-family:"Calibri",sans-serif;color:#212121"><a href="http://physicaleducationandwellness.mit.edu/wp-content/uploads/Quarter-1-schedule-to-post-8-28-24-WEB.pdf" title="http://physicaleducationandwellness.mit.edu/"><b><i><span style="font-size:18.0pt;color:#0078D7">posted
on our website!)</span></i></b></a></span><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><br>
</span><b><span style="font-size:16.0pt;font-family:"Calibri",sans-serif"><br>
</span></b><b><span style="font-size:18.0pt;font-family:"Calibri",sans-serif;color:#C00000">In-person course timelines:</span></b><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
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<b><span style="font-family:"Calibri",sans-serif">MW<span class="xapple-converted-space"> </span>course dates:</span></b><span class="xapple-converted-space"><span style="font-family:"Calibri",sans-serif"> </span></span><span style="font-family:"Calibri",sans-serif">9/9<span class="xapple-converted-space"> </span>–<span class="xapple-converted-space"> </span>10/16</span><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></li><li class="xmsonormal" style="margin-top:0in;margin-bottom:0in;mso-list:l1 level2 lfo1">
<b><span style="font-family:"Calibri",sans-serif">TR<span class="xapple-converted-space"> </span>course dates:<span class="xapple-converted-space"> </span></span></b><span style="font-family:"Calibri",sans-serif">9/10<span class="xapple-converted-space"> </span>-<span class="xapple-converted-space"> </span>10/17</span><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></li><li class="xmsonormal" style="margin-top:0in;margin-bottom:12.0pt;mso-list:l1 level2 lfo1">
<b><span style="font-family:"Calibri",sans-serif">In-person courses are<span class="xapple-converted-space"> </span>50 min<span class="xapple-converted-space"> </span></span></b><span style="font-family:"Calibri",sans-serif">and<span class="xapple-converted-space"><b> </b></span>start<span class="xapple-converted-space"> </span>5
min after the hour, and end 5 min before the hour<span class="apple-converted-space"> </span><br>
(e.g., start at 3:05p and end at 3:55p)</span><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></li></ul>
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<p class="MsoNormal"><b><span style="font-size:18.0pt;font-family:"Calibri",sans-serif;color:#C00000">Featured Courses:</span></b><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
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<span style="font-family:"Calibri",sans-serif">Yoga/Financial Health <b>TR 4p</b><span class="apple-converted-space"> </span><span class="xapple-converted-space">in the</span><span class="apple-converted-space"> </span><span class="xapple-converted-space"><span style="color:#0070C0"><a href="https://doingwell.mit.edu/wellbeinglab/"><span style="color:#0070C0">Wellbeing
Lab</span></a></span></span></span><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></li><li class="xmsonormal" style="margin-top:0in;margin-bottom:0in;mso-list:l0 level2 lfo2">
<span style="font-family:"Calibri",sans-serif">Fitness/Nutrition<span class="apple-converted-space"> </span><b>MW 6p</b><span class="apple-converted-space"> </span><i><span style="color:#0070C0"><a href="https://youtu.be/mehvoigmf9w"><span style="color:#0070C0">(featured
in Ygor M. ‘24’s student story)</span></a></span></i></span><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></li><li class="xmsonormal" style="margin-top:0in;margin-bottom:0in;mso-list:l0 level2 lfo2">
<span style="font-family:"Calibri",sans-serif">Yoga/Emotional Awareness and Connection<span class="apple-converted-space"> </span><b>MW 4p</b><span class="apple-converted-space"> </span><i><span style="color:#0070C0"><a href="https://youtu.be/mehvoigmf9w"><span style="color:#0070C0">(featured
in Ygor M. ‘24’s student story)</span></a></span></i></span><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></li><li class="xmsonormal" style="margin-top:0in;margin-bottom:0in;mso-list:l0 level2 lfo2">
<span style="font-family:"Calibri",sans-serif">Jazz Funk Dance<span class="apple-converted-space"> </span><b>TR 1p</b></span><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></li><li class="xmsonormal" style="margin-top:0in;margin-bottom:12.0pt;mso-list:l0 level2 lfo2">
<span style="font-family:"Calibri",sans-serif">Mind/Hand Challenge Course<span class="apple-converted-space"> </span><b>TR 11a</b></span><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></li></ul>
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<b><span style="font-size:22.0pt;font-family:"Calibri",sans-serif;color:#A02B93">Q1 also offers in-person Extreme PE courses</span></b><b><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#212121"><br>
</span></b><b><span style="font-size:14.0pt;font-family:"Calibri",sans-serif;color:#212121">Such as Backpacking</span></b><b><span style="font-size:14.0pt;font-family:"Calibri",sans-serif">, SCUBA, Parkour, Kayaking, and Climbing!</span></b><b><span style="font-family:"Calibri",sans-serif;color:#212121"><br>
</span></b><b><span style="font-size:14.0pt;font-family:"Calibri",sans-serif;color:#212121"><a href="https://physicaleducationandwellness.mit.edu/extreme-pe/" title="https://physicaleducationandwellness.mit.edu/extreme-pe/"><span style="color:#0078D7">click
here to learn more about Extreme PE courses</span></a>.</span></b><b><span style="font-size:14.0pt;font-family:"Apple Color Emoji";color:#212121">😊</span></b><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
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<b><span style="font-size:22.0pt;font-family:"Calibri",sans-serif;color:#00B050">Ready to embark on wellness wizardry @ MIT?</span></b><b><i><span style="font-size:16.0pt;font-family:"Calibri",sans-serif;color:#212121"><br>
Students that complete 3 different wellness courses receive a tshirt, stickers,</span></i></b><span class="apple-converted-space"><b><i><span style="font-size:16.0pt;font-family:"Calibri",sans-serif"> </span></i></b></span><b><i><span style="font-size:16.0pt;font-family:"Calibri",sans-serif">special
graduation stole,<span class="apple-converted-space"> </span><span style="color:#212121">and</span><span class="apple-converted-space"> </span>MIT<span style="color:#212121">wizard certificate</span>.<br>
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To learn more,<span class="apple-converted-space"> </span><a href="https://physicaleducationandwellness.mit.edu/about/wellness-wizard-certificate/"><span style="color:#0563C1">visit our website</span></a><span class="apple-converted-space"> </span>or check
out<span class="apple-converted-space"> </span><a href="https://youtu.be/mehvoigmf9w"><span style="color:#0563C1">Ygor’s experience</span></a>:<br>
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</span></span></i></b><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><a href="https://youtu.be/mehvoigmf9w"><span style="color:windowtext;text-decoration:none"><b><i><span style="font-size:16.0pt;color:#212121"><img border="0" width="748" height="421" style="width:7.7916in;height:4.3854in" id="Picture_x0020_1" src="cid:image001.png@01DAF953.34240AB0" alt="image001.png"></span></i></b></span></a><o:p></o:p></span></p>
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<b><span style="font-family:"Calibri",sans-serif">questions?<span class="xapple-converted-space"> </span><br>
</span></b><span style="font-family:"Calibri",sans-serif">please email </span><span style="font-size:10.0pt;font-family:"Calibri",sans-serif;color:#212121"><a href="mailto:physicaleducationandwellness@mit.edu" title="mailto:physicaleducationandwellness@mit.edu"><span style="font-size:12.0pt;color:#954F72">physicaleducationandwellness@mit.edu</span></a></span><b><span style="font-family:"Calibri",sans-serif"> <br>
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<span style="color:#272B33;background:white">let’s connect. :)</span></span></b><span class="xapple-converted-space"><span style="font-family:"Calibri",sans-serif;color:#272B33;background:white"> </span></span><span style="font-family:"Calibri",sans-serif;color:#272B33;background:white"><br>
for<span class="xapple-converted-space"> </span><span class="xoutlook-search-highlight">registration</span><span class="xapple-converted-space"> </span><span class="xoutlook-search-highlight">alert</span>s, student stories, wellness resources, + more, <br>
connect with Physical Education and Wellness on </span><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><a href="https://www.facebook.com/mitpe/" title="https://www.facebook.com/mitpe/"><span style="color:windowtext;text-decoration:none"><span style="font-size:12.0pt;font-family:"Calibri Light",sans-serif;color:#212121"><img border="0" width="19" height="20" style="width:.1979in;height:.2083in" id="x_Picture_x0020_2" src="cid:image007.jpg@01DA538E.9C43C740" alt="image007.jpg"></span></span></a></span><span style="font-family:"Calibri",sans-serif"> </span><span style="font-size:10.0pt;font-family:"Calibri",sans-serif"><a href="https://www.youtube.com/channel/UCicUqlLw-lVpMzkjoxEDZvw/videos" title="https://www.youtube.com/channel/UCicUqlLw-lVpMzkjoxEDZvw/videos"><span style="color:windowtext;text-decoration:none"><span style="font-size:12.0pt;font-family:"Calibri Light",sans-serif"><img border="0" width="24" height="20" style="width:.25in;height:.2083in" id="x_Picture_x0020_1" src="cid:image008.jpg@01DA538E.9C43C740" alt="image008.jpg"></span></span></a><o:p></o:p></span></p>
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