[bioundgrd] FW: REGISTRATION ALERT: IAP Physical Education and Wellness Registration Opens Wed, Dec 6 @ 8a ET!!

[Joshua Stone]

Begin forwarded message:

From: Sarah Johnson <skj18 at mit.edu>
Subject: REGISTRATION ALERT: IAP Physical Education and Wellness Registration Opens Wed, Dec 6 @ 8a ET!!


Sarah
_____
Sarah K. Johnson, MS, MPH
Lead Wellness Instructor  |  she, her, hers
Physical Education & Wellness<https://physicaleducationandwellness.mit.edu/>  |  DAPER
Massachusetts Institute of Technology
skj18 at mit.edu<mailto:skj18 at mit.edu>  |  518.495.3462

You are not a drop in the ocean. You are the entire ocean, in a drop.  –Rumi


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[cid:e6220b9d-a750-444f-b065-3c6044cd0175 at prod.exchangelabs.com]





IAP Physical Education and Wellness
Registration Opens
Wed, Dec 6 @ 8a ET!


Undergraduate Students:
Wed, Dec 6 @ 8a – Wed, Dec 13 @ 1p ET

Graduate Students:
Tue, Dec 12 @ 8a – Wed, Dec 13 @ 1p ET

IAP Course Dates:  Jan 8 –  Feb 1
Reminder: IAP is 4 weeks long, each session is 60min, and there are 7-8 sessions in total



Featured Courses + Details
(the full schedule posted on our website!)<http://physicaleducationandwellness.mit.edu/>

  1.  In-person course timelines + details:

     *   MW course dates: 1/8 – 1/31
     *   TR course dates: 1/9 - 2/1
     *   In-person courses are 60 min and start on the hour (e.g., no MIT time- start @ 2p and end @ 3p)
     *   Featured Courses:

        *   Fitness/Resiliency
        *   Yoga/CPR/First Aid (get your CPR certification!)
        *   Broom Ball
        *   Beginner Skate
        *   Yoga/Meditation

IAP also offers in-person Extreme PE courses!
Such as Ski/Beginner Snowboarding at Nashoba Valley and Backpacking in New Hampshire.
In addition to reviewing the IAP schedule,<http://physicaleducationandwellness.mit.edu/> you can click here to learn more about Extreme PE courses<https://physicaleducationandwellness.mit.edu/extreme-pe/>.😊



  1.  Remote synchronous (Zoom) course timelines + details:

     *   MW course dates: 1/8 – 1/31
     *   TR course dates: 1/9 - 2/1

     *   Remote synchronous courses are 60 min and start on the hour (e.g., no MIT time- start @ 2p and end @ 3p)

     *   Featured Course:

        *   Yoga



  1.  Remote asynchronous course timelines + details:

     *   4 weeks consisting of 2 Sessions/Week – 8 Sessions total
     *   2 synchronous Zoom calls to check-in with peers and instructor
     *   Featured Courses:

        *   Foundations of Physical Fitness
        *   Healthy Decision Making
        *   Wellness Foundations



Ready to embark on wellness wizardry?
Students that complete 3 different wellness courses receive a tshirt, stickers, and wellness wizard certificate- find out more.<https://physicaleducationandwellness.mit.edu/about/wellness-wizard-certificate/>
[cid:fdeb2901-46f7-44fb-8c78-ba504c6b5d3e at prod.exchangelabs.com]





questions?
please email physicaleducationandwellness at mit.edu<mailto:physicaleducationandwellness at mit.edu>


let’s connect. :)
for registration alerts, student stories, wellness resources, + more,
connect with Physical Education and Wellness on
[cid:40adbf57-f80f-4354-aef9-33e3d01edbe5 at prod.exchangelabs.com]


[cid:eee306f4-9fab-4305-b003-b474099a8e8e at prod.exchangelabs.com]




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