[bioundgrd] FW: REGISTRATION ALERT: Q2 Physical Education and Wellness Registration Opens this Thurs, Oct 6!

[Joshua Stone]

Begin forwarded message:

From: Sarah Johnson <skj18 at mit.edu<mailto:skj18 at mit.edu>>
Subject: REGISTRATION ALERT: Q2 Physical Education and Wellness Registration Opens this Thurs, Oct 6!
Date: October 3, 2022 at 12:22:27 PM EDT

_____
Sarah K. Johnson, MS, MPH
Lead Wellness Instructor  |  she, her, hers
Physical Education & Wellness<https://physicaleducationandwellness.mit.edu/>  |  DAPER
Massachusetts Institute of Technology
skj18 at mit.edu<mailto:skj18 at mit.edu>  |  518.495.3462

You are not a drop in the ocean. You are the entire ocean, in a drop.  –Rumi

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Q2 Physical Education and Wellness
Registration Opens
Thursday, Oct 6 @ 8a ET!
Undergraduate Students: Thurs, Oct 6 @ 8a – Thurs, Oct 13 @ 1p ET
Graduate Students: Wed, Oct 12 @ 8a – Thurs, Oct 13 @ 1p ET

Q2 Course Dates:  Mon, Oct 31 – Tue, Dec 13

Featured Courses + Details
(the full schedule is posted on our website!<https://physicaleducationandwellness.mit.edu/>)

  1.  In-person course timelines + details:

     *   MW course dates: 10/31 - 12/12
     *   TR course dates: 11/1 - 12/13
     *   In-person courses are 50 min and start 5 after the hour and end 5 minutes to the hour (e.g. 1:05 pm-1:55 pm)
     *   Featured Courses:

        *   Yoga and Resiliency
        *   Yoga and Healthy Relationships (co-facilitated by PLEASURE educators)
        *   Ice Hockey
        *   Yoga and Financial Health
        *   Tchoukball
        *   Fitness and Stress Management
        *   Beginner Skate

  1.  Remote synchronous (Zoom) course timelines + details:

     *   MW course dates: 10/31 - 12/12
     *   TR course dates: 11/1 - 12/13

     *   Remote synchronous courses are 50 min and start 5 after the hour and end 5 minutes to the hour (e.g. 1:05 pm-1:55 pm)
     *   Featured Course:

        *   Yoga


  1.  Remote asynchronous course timelines + details:

     *   4 weeks consisting of 2 Sessions/Week – 8 Sessions total
     *   2 synchronous Zoom calls to check-in with peers and instructor
     *   Featured Courses:

        *   Wellness Foundations: Stress Management, Nutrition, and Fitness
        *   Foundations of Physical Fitness


questions?
please email physicaleducationandwellness at mit.edu<mailto:physicaleducationandwellness at mit.edu>


let’s connect. :)
for registration alerts, student stories, wellness resources, + more,
connect with Physical Education and Wellness on  [cid:image002.jpg at 01D8D72A.FCE27F10] <https://www.facebook.com/mitpe/>   [cid:image003.jpg at 01D8D72A.FCE27F10] <https://www.youtube.com/channel/UCicUqlLw-lVpMzkjoxEDZvw/videos>


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