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<p class="MsoNormal">Begin forwarded message:<o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">From: </span></b><span style="font-family:"Helvetica Neue"">Sarah Johnson <<a href="mailto:skj18@mit.edu">skj18@mit.edu</a>></span><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">Subject: REGISTRATION ALERT: Q2 Physical Education and Wellness Registration Opens this Thurs, Oct 6!</span></b><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">Date: </span></b><span style="font-family:"Helvetica Neue"">October 3, 2022 at 12:22:27 PM EDT</span><o:p></o:p></p>
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</span><b><span style="font-size:9.0pt;font-family:"Calibri Light",sans-serif;color:#A6A6A6">_____</span></b><span style="font-size:9.0pt;font-family:"Calibri Light",sans-serif"><br>
</span><b><span style="font-size:9.0pt;font-family:"Gill Sans",sans-serif">Sarah K. Johnson, MS, MPH</span></b><b><span style="font-size:9.0pt;font-family:"Arial Narrow",sans-serif"><br>
</span></b><span style="font-size:9.0pt;font-family:"Calibri Light",sans-serif">Lead Wellness Instructor | <span style="color:#C00000"> </span><i>she, her, hers<br>
</i></span><a href="https://physicaleducationandwellness.mit.edu/"><span style="font-size:9.0pt;font-family:"Calibri Light",sans-serif;color:#954F72">Physical Education & Wellness</span></a><span style="font-size:9.0pt;font-family:"Calibri Light",sans-serif"> <b> </b>|
DAPER<br>
Massachusetts Institute of Technology <b><br>
</b></span><a href="mailto:skj18@mit.edu" target="_blank"><span style="font-size:9.0pt;font-family:"Calibri Light",sans-serif;color:#0563C1">skj18@mit.edu</span></a><span style="font-size:9.0pt;font-family:"Calibri Light",sans-serif"> | 518.495.3462 <br>
</span><b><span style="font-size:8.5pt;font-family:"Calibri Light",sans-serif"><br>
</span></b><span style="font-size:9.0pt;font-family:"Calibri Light",sans-serif;color:#262626;background:white">You are not a drop in the ocean. You are the entire ocean, in a drop. –Rumi</span><o:p></o:p></p>
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<b><span style="font-size:26.0pt;font-family:"Arial Rounded MT Bold",sans-serif;color:#ED7D31"><br>
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Q2</span></b><span class="apple-converted-space"><b><span style="font-size:26.0pt;font-family:"Arial Rounded MT Bold",sans-serif;color:#FFC000"> </span></b></span><b><span style="font-size:22.0pt;font-family:"Arial Rounded MT Bold",sans-serif;color:#C00000">Physical
Education and Wellness<span class="apple-converted-space"> </span><br>
</span></b><b><span style="font-size:26.0pt;font-family:"Arial Rounded MT Bold",sans-serif;color:#ED7D31">Registration</span></b><span class="apple-converted-space"><b><span style="font-size:24.0pt;font-family:"Arial Rounded MT Bold",sans-serif;color:#F4B183"> </span></b></span><b><span style="font-size:24.0pt;font-family:"Arial Rounded MT Bold",sans-serif;color:#C00000">Opens<span class="apple-converted-space"> </span></span></b><b><span style="font-size:22.0pt;font-family:"Arial Rounded MT Bold",sans-serif"><br>
</span></b><b><span style="font-size:24.0pt;font-family:"Arial Rounded MT Bold",sans-serif;color:#ED7D31">Thursday, Oct 6<span class="apple-converted-space"> </span></span></b><b><span style="font-size:24.0pt;font-family:"Arial Rounded MT Bold",sans-serif;color:#C00000">@
8a ET!</span></b><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-size:18.0pt">Undergraduate Students:<span class="apple-converted-space"> </span></span></b><span style="font-size:18.0pt">Thurs, Oct 6<span class="apple-converted-space"> </span>@ 8a<span class="apple-converted-space"> </span>–<span class="apple-converted-space"> </span>Thurs,
Oct 13<span class="apple-converted-space"> </span>@ 1p ET<span class="apple-converted-space"><span style="color:#C00000"> </span></span></span><o:p></o:p></p>
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<p class="MsoNormal" style="margin-bottom:12.0pt"><b><span style="font-size:18.0pt">Graduate Students:<span class="apple-converted-space"> </span></span></b><span style="font-size:18.0pt">Wed,<span class="apple-converted-space"> </span>Oct<span class="apple-converted-space"> </span>12<span class="apple-converted-space"> </span>@
8a –<span class="apple-converted-space"> </span>Thurs, Oct 13<span class="apple-converted-space"> </span>@ 1p ET<span class="apple-converted-space"><span style="color:#C00000"> </span></span><br>
<span class="apple-converted-space"><span style="color:#C00000"> </span></span></span><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-size:18.0pt;color:#BF9000">Q2 Course Dates:<span class="apple-converted-space"> </span></span></b><span class="apple-converted-space"><span style="font-size:18.0pt;color:#BF9000"> </span></span><span class="apple-converted-space"><span style="font-size:18.0pt">Mon,
Oct 31 – Tue, Dec 13 </span></span><o:p></o:p></p>
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<span style="font-size:10.5pt;color:#00B050"> </span><o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom:12.0pt;font-variant-caps: normal;text-align:start;-webkit-text-stroke-width: 0px;caret-color: rgb(0, 0, 0);word-spacing:0px">
<b><span style="font-size:20.0pt;color:#548235">Featured Courses + Details<span class="apple-converted-space"> </span><br>
</span></b><b><i><span style="font-size:18.0pt;color:#548235">(the full schedule is<span class="apple-converted-space"> </span></span></i></b><i><span style="font-size:10.5pt;color:#548235"><a href="https://physicaleducationandwellness.mit.edu/"><b><span style="font-size:18.0pt;color:#548235">posted
on our website!</span></b></a></span></i><b><i><span style="font-size:18.0pt;color:#548235">)</span></i></b><o:p></o:p></p>
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<li class="MsoNormal" style="margin-bottom:12.0pt;mso-list:l3 level1 lfo1"><b><span style="font-size:14.0pt">In-person course timelines + details:</span></b>
<o:p></o:p></li></ol>
<ol style="margin-top:0in" start="1" type="1">
<ul style="margin-top:0in" type="disc">
<li class="MsoNormal" style="mso-list:l3 level2 lfo1"><b>MW<span class="apple-converted-space"> </span>course dates:</b><span class="apple-converted-space"> </span>10/31<span class="apple-converted-space"> </span>-<span class="apple-converted-space"> </span>12/12<o:p></o:p></li><li class="MsoNormal" style="mso-list:l3 level2 lfo1"><b>TR<span class="apple-converted-space"> </span>course dates:<span class="apple-converted-space"> </span></b>11/1<span class="apple-converted-space"> </span>-<span class="apple-converted-space"> </span>12/13<o:p></o:p></li><li class="MsoNormal" style="mso-list:l3 level2 lfo1"><b>In-person courses are 50 min<span class="apple-converted-space"> </span></b>and<span class="apple-converted-space"><b> </b></span>start 5 after the hour and end 5 minutes to the hour (e.g. 1:05 pm-1:55
pm)<o:p></o:p></li><li class="MsoNormal" style="mso-list:l3 level2 lfo1"><b><span style="color:#00B0F0">Featured Courses:</span></b><o:p></o:p></li></ul>
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<li class="MsoNormal" style="color:#00B0F0;mso-list:l2 level3 lfo2">Yoga and Resiliency<o:p></o:p></li><li class="MsoNormal" style="color:#00B0F0;mso-list:l2 level3 lfo2">Yoga and Healthy Relationships (co-facilitated by PLEASURE educators)<o:p></o:p></li><li class="MsoNormal" style="color:#00B0F0;mso-list:l2 level3 lfo2">Ice Hockey<o:p></o:p></li><li class="MsoNormal" style="color:#00B0F0;mso-list:l2 level3 lfo2">Yoga and Financial Health<o:p></o:p></li><li class="MsoNormal" style="color:#00B0F0;mso-list:l2 level3 lfo2">Tchoukball<span class="apple-converted-space"> </span><o:p></o:p></li><li class="MsoNormal" style="mso-list:l2 level3 lfo2"><span style="color:#00B0F0">Fitness and Stress Management</span><o:p></o:p></li><li class="MsoNormal" style="color:#00B0F0;margin-bottom:12.0pt;mso-list:l2 level3 lfo2">
Beginner Skate<o:p></o:p></li></ol>
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</ol>
<ol style="margin-top:0in" start="2" type="1">
<li class="MsoNormal" style="color:#00B0F0;margin-bottom:12.0pt;mso-list:l2 level1 lfo2">
<b><span style="font-size:14.0pt">Remote<span class="apple-converted-space"> </span>synchronous (Zoom) course timelines + details:</span></b>
<o:p></o:p></li></ol>
<ol style="margin-top:0in" start="2" type="1">
<ul style="margin-top:0in" type="disc">
<li class="MsoNormal" style="color:#00B0F0;mso-list:l2 level2 lfo2"><b>MW<span class="apple-converted-space"> </span></b><b><span style="color:windowtext">course dates</span></b><b>:</b><span class="apple-converted-space"> </span><span style="color:windowtext">10</span>/<span style="color:windowtext">31</span><span class="apple-converted-space"> </span>-<span class="apple-converted-space"> </span><span style="color:windowtext">12</span>/<span style="color:windowtext">12</span><o:p></o:p></li><li class="MsoNormal" style="color:#00B0F0;mso-list:l2 level2 lfo2"><b>TR<span class="apple-converted-space"> </span></b><b><span style="color:windowtext">course dates</span></b><b>:<span class="apple-converted-space"> </span></b><span style="color:windowtext">11/1</span><span class="apple-converted-space"> </span>-<span class="apple-converted-space"> </span><span style="color:windowtext">12</span>/<span style="color:windowtext">13</span><o:p></o:p></li></ul>
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<li class="MsoNormal" style="color:#00B0F0;margin-right:.5in;mso-list:l2 level2 lfo2">
<b>Remote synchronous courses are 50 min<span class="apple-converted-space"> </span></b>and<span class="apple-converted-space"><b> </b></span>start 5 after the hour and end 5 minutes to the hour (e.g. 1:05 pm-1:55 pm)<o:p></o:p></li><li class="MsoListParagraph" style="color:#70AD47;margin-right:.5in;mso-list:l2 level2 lfo2">
<b><span style="color:#548235">Featured Course:</span></b> <o:p></o:p></li></ul>
</ol>
<ol style="margin-top:0in" start="2" type="1">
<ul style="margin-top:0in" type="disc">
<ol style="margin-top:0in" start="1" type="1">
<li class="MsoNormal" style="color:#70AD47;margin-right:.5in;margin-bottom:12.0pt;mso-list:l2 level3 lfo3">
<span style="color:#548235">Yoga<span class="apple-converted-space"> </span></span><o:p></o:p></li></ol>
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<p class="MsoNormal"> <o:p></o:p></p>
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<li class="MsoNormal" style="color:#00B0F0;margin-bottom:12.0pt;mso-list:l1 level1 lfo4">
<b><span style="font-size:14.0pt">Remote<span class="apple-converted-space"> </span>asynchronous course timelines + details:</span></b><o:p></o:p></li></ol>
<ol style="margin-top:0in" start="1" type="1">
<ul style="margin-top:0in" type="disc">
<li class="MsoNormal" style="mso-list:l0 level2 lfo5">4<span class="apple-converted-space"> </span>weeks consisting of 2 Sessions/Week – 8 Sessions total<o:p></o:p></li><li class="MsoNormal" style="mso-list:l0 level2 lfo5">2 synchronous Zoom calls to check-in with peers and instructor<o:p></o:p></li><li class="MsoNormal" style="color:#FFC000;mso-list:l0 level2 lfo5"><b><span style="color:#BF9000">Featured Courses:</span></b>
<o:p></o:p></li></ul>
</ol>
<ol style="margin-top:0in" start="1" type="1">
<ul style="margin-top:0in" type="disc">
<ol style="margin-top:0in" start="1" type="1">
<li class="MsoNormal" style="color:#FFC000;mso-list:l0 level3 lfo5"><span style="color:#BF9000">Wellness Foundations: Stress Management, Nutrition, and Fitness</span><o:p></o:p></li><li class="MsoNormal" style="color:#FFC000;mso-list:l0 level3 lfo5"><span style="color:#BF9000">Foundations of Physical Fitness</span><br>
<o:p></o:p></li></ol>
</ul>
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<p class="MsoNormal"><span style="font-size:10.5pt"> </span><o:p></o:p></p>
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<p class="MsoNormal" style="margin-bottom:12.0pt;font-variant-caps: normal;text-align:start;-webkit-text-stroke-width: 0px;caret-color: rgb(0, 0, 0);word-spacing:0px">
<b><span style="font-size:14.0pt">questions?<span class="apple-converted-space"> </span><br>
</span></b><span style="font-size:12.0pt">please email <a href="mailto:physicaleducationandwellness@mit.edu" title="mailto:physicaleducationandwellness@mit.edu"><span style="color:#954F72">physicaleducationandwellness@mit.edu</span></a><b> </b></span><b><span style="font-size:14.0pt"><br>
<br>
</span></b><b><span style="font-size:6.5pt"><br>
</span></b><b><span style="font-size:14.0pt;color:#272B33;background:white">let’s connect. :)</span></b><span class="apple-converted-space"><span style="font-size:14.0pt;color:#272B33;background:white"> </span></span><span style="color:#272B33;background:white"><br>
</span><span style="font-size:12.0pt;color:#272B33;background:white">for registration alerts, student stories, wellness resources, + more, <br>
connect with Physical Education and Wellness on<span class="apple-converted-space"> </span></span><span style="font-size:10.5pt;color:#272B33;background:white"> </span><a href="https://www.facebook.com/mitpe/" title="https://www.facebook.com/mitpe/"><span style="color:windowtext;text-decoration:none"><span style="font-size:16.0pt;font-family:"Calibri Light",sans-serif;color:#212121"><img border="0" width="24" height="26" style="width:.25in;height:.2708in" id="Picture_x0020_2" src="cid:image002.jpg@01D8D72A.FCE27F10"></span></span></a><span style="font-size:16.0pt"> </span><a href="https://www.youtube.com/channel/UCicUqlLw-lVpMzkjoxEDZvw/videos" title="https://www.youtube.com/channel/UCicUqlLw-lVpMzkjoxEDZvw/videos"><span style="color:windowtext;text-decoration:none"><span style="font-size:16.0pt;font-family:"Calibri Light",sans-serif"><img border="0" width="32" height="26" style="width:.3333in;height:.2708in" id="Picture_x0020_1" src="cid:image003.jpg@01D8D72A.FCE27F10"></span></span></a><o:p></o:p></p>
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