[bioundgrd] FW: REGISTRATION ALERT: Q3 Physical Education & Wellness Registration Opens This Fri, Jan 28 @ 8a ET!

[Joshua Stone]

Begin forwarded message:

From: Sarah Johnson <skj18 at mit.edu<mailto:skj18 at mit.edu>>
Subject: REGISTRATION ALERT: Q3 Physical Education & Wellness Registration Opens This Fri, Jan 28 @ 8a ET!
Cc: Carrie Sampson Moore <clsmoore at mit.edu<mailto:clsmoore at mit.edu>>

--
Sarah
_____
Sarah K. Johnson, MS, MPH
Lead Wellness Instructor  |  she, her, hers
Physical Education & Wellness<https://physicaleducationandwellness.mit.edu/>  |  DAPER
Massachusetts Institute of Technology
skj18 at mit.edu<mailto:skj18 at mit.edu>  |  518.495.3462

You are not a drop in the ocean. You are the entire ocean, in a drop.  –Rumi




Q3 Physical Education and Wellness
Registration Opens this Fri, Jan 28 @ 8a ET! 😊

  *   Undergraduate Students: Friday, Jan 28 @ 8a – Wednesday, Feb 2 @ 1p ET
  *   Graduate students: Tuesday, Feb 1 @ 8a – Wednesday, Feb 2 @ 1p ET


Q3 Course Dates:  Monday, Feb 7  – Thursday, March 17

Featured Q3 Courses + Details (full schedule will be posted soon- visit our website!<https://physicaleducationandwellness.mit.edu/>)


  1.  In-person course timelines + details:

     *   MW class timeline: 2/7 - 3/16
     *   TR class timeline: 2/8 - 3/17
     *   All in-person courses are 50 min and start 5 after the hour and end 5 minutes to the hour (e.g. 1:05 pm-1:55 pm)
     *   In-person courses are only for students on COVID pass.
     *   Featured In-person Courses:

        *   Intro to Bootcamp for Athletes
        *   Wellness Courses:  Yoga and Healthy Relationships, Yoga and Financial Health, Fitness and Nutrition, Yoga and Stress Management, Yoga and Meditation
        *   Broomball
        *   Yoga and CPR/First Aid
        *   Intermediate Skate



  1.  Remote Synchronous (live zoom) course timelines + details:

     *   MW class timeline: 2/7 - 3/16
     *   TR class timeline: 2/8 - 3/17
     *   Below remote synchronous (live zoom) courses are 50 min and start 5 minutes after posted start time (e.g., a 6:15p course will begin promptly at 6:20p)
     *   Featured remote synchronous (live zoom) course:

        *   Yoga and Resiliency @ 6:15p ET



  1.  Remote Asynchronous course timelines + details:

     *   4 Weeks consisting of 2 Sessions/Week – 8 Sessions total
     *   2 synchronous Zoom calls to check in with peers and instructor
     *   Featured remote asynchronous courses:

        *   Foundations of Physical Fitness
        *   Wellness Foundations
        *   Healthy Decision Making and Substance Use

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questions?
please email physicaleducationandwellness at mit.edu<mailto:physicaleducationandwellness at mit.edu>


let’s connect. :)
for registration alerts, student stories, wellness resources, + more,
connect with Physical Education and Wellness on  [cidimage008.jpg at 01D7B6C4.0BFAA5A0] <https://link.zixcentral.com/u/d7598602/vHiJV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.instagram.com%2Fmitpeandwellness%2F>  [cidimage009.jpg at 01D7B6C4.0BFAA5A0] <https://link.zixcentral.com/u/d40601a0/BPOKV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.facebook.com%2Fmitpe%2F>   [cidimage010.jpg at 01D7B6C4.0BFAA5A0] <https://link.zixcentral.com/u/e34a4a0f/4IiMV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCicUqlLw-lVpMzkjoxEDZvw%2Fvideos>


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