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<p class="MsoNormal">Begin forwarded message:<o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">From: </span></b><span style="font-family:"Helvetica Neue"">Sarah Johnson <<a href="mailto:skj18@mit.edu">skj18@mit.edu</a>></span><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">Subject: REGISTRATION ALERT: Q3 Physical Education & Wellness Registration Opens This Fri, Jan 28 @ 8a ET!</span></b><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">Cc: </span></b><span style="font-family:"Helvetica Neue"">Carrie Sampson Moore <<a href="mailto:clsmoore@mit.edu">clsmoore@mit.edu</a>></span><o:p></o:p></p>
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<p class="MsoNormal"><i><span style="font-size:10.0pt;font-family:"Gill Sans",sans-serif;color:#7F7F7F">Sarah</span></i><span style="font-size:10.0pt;font-family:"Calibri Light",sans-serif;color:#7F7F7F"><br>
</span><b><span style="font-size:9.0pt;font-family:"Calibri Light",sans-serif;color:#A6A6A6">_____</span></b><span style="font-size:9.0pt;font-family:"Calibri Light",sans-serif"><br>
</span><b><span style="font-size:9.0pt;font-family:"Gill Sans",sans-serif">Sarah K. Johnson, MS, MPH</span></b><b><span style="font-size:9.0pt;font-family:"Arial Narrow",sans-serif"><br>
</span></b><span style="font-size:9.0pt;font-family:"Calibri Light",sans-serif">Lead Wellness Instructor | <span style="color:#C00000"> </span><i>she, her, hers<br>
</i><a href="https://physicaleducationandwellness.mit.edu/"><span style="color:#954F72">Physical Education & Wellness</span></a> <b> </b>| DAPER<br>
Massachusetts Institute of Technology <b><br>
</b><a href="mailto:skj18@mit.edu" target="_blank"><span style="color:#0563C1">skj18@mit.edu</span></a> | 518.495.3462 <br>
</span><b><span style="font-size:8.5pt;font-family:"Calibri Light",sans-serif"><br>
</span></b><span style="font-size:9.0pt;font-family:"Calibri Light",sans-serif;color:#262626;background:white">You are not a drop in the ocean. You are the entire ocean, in a drop. –Rumi</span><o:p></o:p></p>
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<p class="MsoNormal" style="margin-bottom:16.0pt"><b><span style="font-size:20.0pt;color:#7030A0">Q3 Physical Education and Wellness<span class="apple-converted-space"> </span><br>
Registration Opens this Fri, Jan 28 @ 8a ET!</span></b><span class="apple-converted-space"><b><span style="font-size:20.0pt"> </span></b></span><b><span style="font-size:20.0pt;font-family:"Apple Color Emoji"">😊</span></b><o:p></o:p></p>
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<b><span style="font-size:12.0pt">Undergraduate Students:<span class="apple-converted-space"> </span></span></b><span style="font-size:12.0pt">Friday,<span class="apple-converted-space"><b> </b></span>Jan 28<span class="apple-converted-space"> </span>@ 8a<span class="apple-converted-space"> </span>–<span class="apple-converted-space"> </span>Wednesday,
Feb 2<span class="apple-converted-space"> </span>@ 1p ET<span class="apple-converted-space"><span style="color:#C00000"> </span></span></span><o:p></o:p></li><li class="MsoListParagraph" style="margin-top:0in;margin-bottom:12.0pt;mso-list:l0 level1 lfo1">
<b><span style="font-size:12.0pt">Graduate students:<span class="apple-converted-space"> </span></span></b><span style="font-size:12.0pt">Tuesday, Feb 1<span class="apple-converted-space"> </span>@ 8a –<span class="apple-converted-space"> </span>Wednesday,
Feb 2<span class="apple-converted-space"> </span>@ 1p ET<span class="apple-converted-space"><span style="color:#C00000"> </span></span><br>
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<p class="MsoNormal"><b><span style="font-size:14.0pt;color:#C55A11">Q3 Course Dates:<span class="apple-converted-space"> </span></span></b><span class="apple-converted-space"><span style="font-size:14.0pt;color:#C55A11"> </span></span><span class="apple-converted-space">Monday,
Feb 7 – Thursday, March 17 </span><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-size:14.0pt;color:#C00000">Featured<span class="apple-converted-space"> Q3 Courses </span>+ Details (full schedule will be posted soon-<span class="apple-converted-space"> </span></span></b><span style="font-size:14.0pt;color:#175CEB"><a href="https://physicaleducationandwellness.mit.edu/"><b><span style="color:#175CEB">visit
our website!</span></b></a></span><b><span style="font-size:14.0pt;color:#C00000">)</span></b><o:p></o:p></p>
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<p class="MsoNormal"> <span style="color:#203864"> </span><o:p></o:p></p>
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<ol style="margin-top:0in;font-variant-caps: normal;text-align:start;-webkit-text-stroke-width: 0px;caret-color: rgb(0, 0, 0);word-spacing:0px" start="1" type="1">
<li class="MsoNormal" style="mso-list:l1 level1 lfo2"><b><span style="font-size:12.0pt">In-person course timelines + details:</span></b>
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<li class="MsoNormal" style="mso-list:l1 level2 lfo2"><b>MW class timeline:</b><span class="apple-converted-space"> </span>2/7 - 3/16<o:p></o:p></li><li class="MsoNormal" style="mso-list:l1 level2 lfo2"><b>TR class timeline:<span class="apple-converted-space"> </span></b>2/8 - 3/17<o:p></o:p></li><li class="MsoNormal" style="mso-list:l1 level2 lfo2"><b>All in-person courses are 50 min<span class="apple-converted-space"> </span></b>and<span class="apple-converted-space"><b> </b></span>start 5 after the hour and end 5 minutes to the hour (e.g. 1:05 pm-1:55
pm)<o:p></o:p></li><li class="MsoNormal" style="mso-list:l1 level2 lfo2">In-person courses are only for students on COVID pass.<o:p></o:p></li><li class="MsoListParagraph" style="mso-list:l1 level2 lfo2"><b><span style="font-size:14.0pt;color:#7030A0">Featured In-person Courses:</span></b><o:p></o:p></li></ol>
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<ol style="margin-top:0in" start="1" type="1">
<ol style="margin-top:0in" start="1" type="a">
<ol style="margin-top:0in" start="1" type="1">
<li class="MsoNormal" style="color:#548235;margin-bottom:12.0pt;mso-list:l5 level3 lfo3">
<b>Intro to Bootcamp for Athletes</b><o:p></o:p></li><li class="MsoNormal" style="color:#548235;margin-bottom:12.0pt;mso-list:l5 level3 lfo3">
<b>Wellness Courses:</b><span class="apple-converted-space"> </span> Yoga and Healthy Relationships, Yoga and Financial Health, Fitness and Nutrition, Yoga and Stress Management, Yoga and Meditation<o:p></o:p></li><li class="MsoNormal" style="color:#548235;margin-bottom:12.0pt;mso-list:l5 level3 lfo3">
<b>Broomball</b><o:p></o:p></li><li class="MsoNormal" style="color:#548235;margin-bottom:12.0pt;mso-list:l5 level3 lfo3">
<b>Yoga and CPR/First Aid </b><o:p></o:p></li><li class="MsoNormal" style="color:#7030A0;margin-bottom:12.0pt;mso-list:l5 level3 lfo3">
<b><span style="color:windowtext">Interm</span></b><b><span style="color:#548235">ediate Skate</span></b><b><span style="color:windowtext"><br>
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<li class="MsoNormal" style="mso-list:l2 level1 lfo4"><b><span style="font-size:12.0pt">Remote Synchronous (live zoom) course timelines + details:</span></b>
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<li class="MsoNormal" style="mso-list:l2 level2 lfo4"><b>MW class timeline:</b><span class="apple-converted-space"> </span>2/7 - 3/16<o:p></o:p></li><li class="MsoNormal" style="mso-list:l2 level2 lfo4"><b>TR class timeline:<span class="apple-converted-space"> </span></b>2/8 - 3/17<o:p></o:p></li><li class="MsoNormal" style="mso-list:l2 level2 lfo4"><b>Below<span class="apple-converted-space"> </span>remote synchronous (live zoom) courses are 50 min<span class="apple-converted-space"> and start 5 minutes after posted start time (e.g., a 6:15p course
will begin promptly at 6:20p)</span></b><o:p></o:p></li><li class="MsoNormal" style="mso-list:l2 level2 lfo4"><b><span style="font-size:14.0pt;color:#7030A0">Featured remote synchronous (live zoom) course:</span></b><o:p></o:p></li></ol>
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<ol style="margin-top:0in" start="1" type="a">
<ol style="margin-top:0in" start="6" type="1">
<li class="MsoNormal" style="color:#548235;margin-bottom:12.0pt;mso-list:l4 level3 lfo5">
<b>Yoga and Resiliency @ 6</b><b><span style="color:windowtext">:</span></b><b>15p ET</b><b><span style="color:windowtext"><br>
<br>
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<li class="MsoNormal" style="mso-list:l3 level1 lfo6"><b><span style="font-size:12.0pt">Remote<span class="apple-converted-space"> </span>Asynchronous course timelines + details:</span></b>
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<li class="MsoNormal" style="mso-list:l3 level2 lfo6">4 Weeks consisting of 2 Sessions/Week – 8 Sessions total<o:p></o:p></li><li class="MsoNormal" style="mso-list:l3 level2 lfo6">2 synchronous Zoom calls to check in with peers and instructor<o:p></o:p></li><li class="MsoNormal" style="color:#7030A0;mso-list:l3 level2 lfo6"><b><span style="font-size:14.0pt">Featured remote asynchronous courses:</span></b>
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<li class="MsoNormal" style="color:#548235;mso-list:l3 level3 lfo6"><b>Foundations of Physical Fitness</b><o:p></o:p></li><li class="MsoNormal" style="color:#548235;mso-list:l3 level3 lfo6"><b>Wellness Foundations</b><o:p></o:p></li><li class="MsoNormal" style="color:#7030A0;margin-bottom:12.0pt;mso-list:l3 level3 lfo6">
<b><span style="color:#548235">Healthy Decision Making and Substance Use<span class="apple-converted-space"> </span></span></b><o:p></o:p></li></ol>
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</b><img border="0" width="32" height="32" style="width:.3333in;height:.3333in" id="Picture_x0020_4" src="cid:image005.png@01D81120.EFB8A1F0" alt="cidimage001.png@01D7E04D.2E21CE30"><o:p></o:p></p>
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questions?<span class="apple-converted-space"> </span><br>
</b>please email <a href="mailto:physicaleducationandwellness@mit.edu"><span style="color:#954F72">physicaleducationandwellness@mit.edu</span></a><b> <br>
<br>
<br>
<span style="color:#272B33;background:white">let’s connect. :)</span></b><span class="apple-converted-space"><span style="color:#272B33;background:white"> </span></span><span style="color:#272B33;background:white"><br>
for </span><span style="color:black;background:white">registration alerts,<span class="apple-converted-space"> </span></span><span style="color:#272B33;background:white">student stories, wellness resources, + more, <br>
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