[bioundgrd] FW: REGISTRATION ALERT: Q4 Physical Education and Wellness Registration Opens Wed, March 2!

[Joshua Stone]

Begin forwarded message:

From: Sarah Johnson <skj18 at mit.edu<mailto:skj18 at mit.edu>>
Subject: REGISTRATION ALERT: Q4 Physical Education and Wellness Registration Opens Wed, March 2!
Date: February 24, 2022 at 2:31:32 PM EST
Cc: Carrie Sampson Moore <clsmoore at mit.edu<mailto:clsmoore at mit.edu>>

Q4 Physical Education and Wellness
Registration Opens Wed March 2 @ 8a ET!

  *   Undergraduate Students: Wednesday, March 2 @ 8a – Wednesday, March 9 @ 1p ET
  *   Graduate students: Tuesday, March 8 @ 8a – Wednesday, March 9 @ 1p ET

Q4 Course Dates:  Wed, March 30 – Mon, May 9

Featured Courses + Details (full schedule will be posted soon- visit our website!<https://link.zixcentral.com/u/56fee54b/8uaFV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fphysicaleducationandwellness.mit.edu%2F>)




  1.  In-person course timelines + details:

     *   MW class timeline: 3/30 - 5/9
     *   TR class timeline: 3/31 - 5/5
     *   In-person courses are 50 min and start 5 after the hour and end 5 minutes to the hour (e.g. 1:05 pm-1:55 pm)
     *   In-person courses are only for students on COVID pass.

     *   Featured Courses:

        *   Yoga and Stress Management
        *   Fitness and Nutrition
        *   Project Adventure/Team Building
        *   Yoga and Meditation
        *   Yoga and Resiliency (a deeper dive into Stress Management to maintain happiness)
        *   Yoga and Financial Health



  1.  Remote asynchronous course timelines + details:

     *   4 Weeks consisting of 2 Sessions/Week – 8 Sessions total
     *   2 synchronous Zoom calls to check in with peers and instructor
     *   Featured Courses:

        *   Wellness Foundations: Stress Management, Nutrition, and Fitness
        *   Foundations of Physical Fitness
        *   Healthy Decision Making: Substance Use and Wellbeing



 [cid:image001.png at 01D8298F.BE3758B0]


questions?
please email physicaleducationandwellness at mit.edu<mailto:physicaleducationandwellness at mit.edu>


let’s connect. :)
for registration alerts, student stories, wellness resources, + more,
connect with Physical Education and Wellness on  [cidimage009.jpg at 01D7B6C4.0BFAA5A0] <https://link.zixcentral.com/u/d40601a0/BPOKV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.facebook.com%2Fmitpe%2F>   [cidimage010.jpg at 01D7B6C4.0BFAA5A0] <https://link.zixcentral.com/u/e34a4a0f/4IiMV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCicUqlLw-lVpMzkjoxEDZvw%2Fvideos>


-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://mailman.mit.edu/pipermail/bioundgrd/attachments/20220224/e5d24aed/attachment-0001.htm>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image001.png
Type: image/png
Size: 413020 bytes
Desc: image001.png
URL: <http://mailman.mit.edu/pipermail/bioundgrd/attachments/20220224/e5d24aed/attachment-0001.png>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image002.jpg
Type: image/jpeg
Size: 454 bytes
Desc: image002.jpg
URL: <http://mailman.mit.edu/pipermail/bioundgrd/attachments/20220224/e5d24aed/attachment-0002.jpg>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image003.jpg
Type: image/jpeg
Size: 529 bytes
Desc: image003.jpg
URL: <http://mailman.mit.edu/pipermail/bioundgrd/attachments/20220224/e5d24aed/attachment-0003.jpg>