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<p class="MsoNormal">Begin forwarded message:<o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">From: </span></b><span style="font-family:"Helvetica Neue"">Sarah Johnson <<a href="mailto:skj18@mit.edu">skj18@mit.edu</a>></span><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">Subject: REGISTRATION ALERT: Q4 Physical Education and Wellness Registration Opens Wed, March 2!</span></b><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">Date: </span></b><span style="font-family:"Helvetica Neue"">February 24, 2022 at 2:31:32 PM EST</span><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-family:"Helvetica Neue"">Cc: </span></b><span style="font-family:"Helvetica Neue"">Carrie Sampson Moore <<a href="mailto:clsmoore@mit.edu">clsmoore@mit.edu</a>></span><br>
<b><span style="font-size:26.0pt;color:#C00000"><br>
Q4 Physical Education and Wellness<span class="apple-converted-space"> </span><br>
Registration Opens Wed March 2 @ 8a ET!</span></b><o:p></o:p></p>
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<b><span style="font-size:20.0pt">Undergraduate Students:<span class="apple-converted-space"> </span></span></b><span style="font-size:20.0pt">Wednesday, March 2<span class="apple-converted-space"> </span>@ 8a<span class="apple-converted-space"> </span>–<span class="apple-converted-space"> </span>Wednesday,
March 9<span class="apple-converted-space"> </span>@ 1p ET<span class="apple-converted-space"><span style="color:#C00000"> </span></span></span><o:p></o:p></li><li class="MsoListParagraph" style="margin-top:0in;margin-bottom:12.0pt;mso-list:l2 level1 lfo1">
<b><span style="font-size:20.0pt">Graduate students:<span class="apple-converted-space"> </span></span></b><span style="font-size:20.0pt">Tuesday, March 8<span class="apple-converted-space"> </span>@ 8a –<span class="apple-converted-space"> </span>Wednesday,
March 9<span class="apple-converted-space"> </span>@ 1p ET<br>
<span class="apple-converted-space"><span style="color:#C00000"> </span></span></span><o:p></o:p></li></ul>
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<p class="MsoNormal"><b><span style="font-size:20.0pt;color:#7030A0">Q4 Course Dates:</span></b><span class="apple-converted-space"><b><span style="font-size:20.0pt;color:#C00000"> </span></b></span><span class="apple-converted-space"><span style="font-size:20.0pt"> Wed,
March 30 – Mon, May 9 </span></span><o:p></o:p></p>
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<p class="MsoNormal" style="margin-bottom:12.0pt;font-variant-caps: normal;text-align:start;-webkit-text-stroke-width: 0px;caret-color: rgb(0, 0, 0);word-spacing:0px">
<span style="color:#00B050"> </span><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-size:20.0pt;color:#548235">Featured Courses + Details (full schedule will be posted soon-<span class="apple-converted-space"> </span></span></b><span style="color:#548235"><a href="https://link.zixcentral.com/u/56fee54b/8uaFV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fphysicaleducationandwellness.mit.edu%2F"><b><span style="font-size:20.0pt;color:#548235">visit
our website!</span></b></a></span><b><span style="font-size:20.0pt;color:#548235">)<br>
<br>
<br>
</span></b><o:p></o:p></p>
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<p class="MsoNormal"><span style="font-size:14.0pt"> </span><span style="color:#203864"> </span><o:p></o:p></p>
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<ol style="margin-top:0in;font-variant-caps: normal;text-align:start;-webkit-text-stroke-width: 0px;caret-color: rgb(0, 0, 0);word-spacing:0px" start="1" type="1">
<li class="MsoNormal" style="mso-list:l1 level1 lfo2"><b><span style="font-size:16.0pt">In-person course timelines + details:</span></b>
<o:p></o:p></li></ol>
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<li class="MsoNormal" style="mso-list:l1 level2 lfo2"><b>MW class timeline:</b><span class="apple-converted-space"> </span>3/30 - 5/9<o:p></o:p></li><li class="MsoNormal" style="mso-list:l1 level2 lfo2"><b>TR class timeline:<span class="apple-converted-space"> </span></b>3/31 - 5/5<o:p></o:p></li><li class="MsoNormal" style="mso-list:l1 level2 lfo2"><b>In-person courses are 50 min<span class="apple-converted-space"> </span></b>and<span class="apple-converted-space"><b> </b></span>start 5 after the hour and end 5 minutes to the hour (e.g. 1:05 pm-1:55
pm)<o:p></o:p></li><li class="MsoNormal" style="mso-list:l1 level2 lfo2">In-person courses are only for students on COVID pass.<o:p></o:p></li></ol>
</ol>
<ol style="margin-top:0in;font-variant-caps: normal;text-align:start;-webkit-text-stroke-width: 0px;caret-color: rgb(0, 0, 0);word-spacing:0px" start="1" type="1">
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<li class="MsoNormal" style="color:#00B0F0;mso-list:l3 level2 lfo3"><b>Featured Courses:</b>
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<li class="MsoNormal" style="color:#00B0F0;mso-list:l3 level3 lfo3">Yoga and Stress Management<o:p></o:p></li><li class="MsoNormal" style="color:#00B0F0;mso-list:l3 level3 lfo3">Fitness and Nutrition<o:p></o:p></li><li class="MsoNormal" style="color:#00B0F0;mso-list:l3 level3 lfo3">Project Adventure/Team Building<o:p></o:p></li><li class="MsoNormal" style="color:#00B0F0;mso-list:l3 level3 lfo3">Yoga and Meditation<o:p></o:p></li><li class="MsoNormal" style="color:#00B0F0;mso-list:l3 level3 lfo3">Yoga and Resiliency (a deeper dive into Stress Management to maintain happiness)<o:p></o:p></li><li class="MsoNormal" style="color:#00B0F0;margin-bottom:12.0pt;mso-list:l3 level3 lfo3">
Yoga and Financial Health<br>
<br>
<br>
<o:p></o:p></li></ol>
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</ol>
<ol style="margin-top:0in" start="2" type="1">
<li class="MsoNormal" style="color:#00B0F0;margin-bottom:12.0pt;mso-list:l3 level1 lfo3">
<b><span style="font-size:16.0pt">Remote<span class="apple-converted-space"> </span>asynchronous course timelines + details:</span></b><o:p></o:p></li></ol>
<ol style="margin-top:0in" start="3" type="1">
<ol style="margin-top:0in" start="1" type="a">
<li class="MsoNormal" style="mso-list:l0 level2 lfo4">4 Weeks consisting of 2 Sessions/Week – 8 Sessions total<o:p></o:p></li><li class="MsoNormal" style="mso-list:l0 level2 lfo4">2 synchronous Zoom calls to check in with peers and instructor<o:p></o:p></li><li class="MsoNormal" style="color:#00B0F0;mso-list:l0 level2 lfo4"><b>Featured Courses:</b>
<o:p></o:p></li></ol>
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<ol style="margin-top:0in" start="3" type="1">
<ol style="margin-top:0in" start="3" type="a">
<ol style="margin-top:0in" start="1" type="1">
<li class="MsoNormal" style="color:#00B0F0;mso-list:l0 level3 lfo4">Wellness Foundations: Stress Management, Nutrition, and Fitness<o:p></o:p></li><li class="MsoNormal" style="color:#00B0F0;mso-list:l0 level3 lfo4">Foundations of Physical Fitness<o:p></o:p></li><li class="MsoNormal" style="color:#00B0F0;mso-list:l0 level3 lfo4">Healthy Decision Making: Substance Use and Wellbeing<o:p></o:p></li></ol>
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<p class="MsoNormal"><b><span style="font-size:16.0pt"><br>
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<p class="MsoNormal"> <img border="0" width="622" height="857" style="width:6.4791in;height:8.927in" id="Picture_x0020_1" src="cid:image001.png@01D8298F.BE3758B0"><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-size:16.0pt">questions?<span class="apple-converted-space"> </span><br>
</span></b><span style="font-size:14.0pt">please email <a href="mailto:physicaleducationandwellness@mit.edu" title="mailto:physicaleducationandwellness@mit.edu"><span style="color:#954F72">physicaleducationandwellness@mit.edu</span></a><b> </b></span><b><span style="font-size:16.0pt"><br>
<br>
</span></b><b><span style="font-size:7.0pt"><br>
</span></b><b><span style="font-size:16.0pt;color:#272B33;background:white">let’s connect. :)</span></b><span class="apple-converted-space"><span style="font-size:16.0pt;color:#272B33;background:white"> </span></span><span style="font-size:12.0pt;color:#272B33;background:white"><br>
</span><span style="font-size:14.0pt;color:#272B33;background:white">for registration alerts, student stories, wellness resources, + more, <br>
connect with Physical Education and Wellness on<span class="apple-converted-space"> </span></span><span style="color:#272B33;background:white"> </span><a href="https://link.zixcentral.com/u/d40601a0/BPOKV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.facebook.com%2Fmitpe%2F" title="https://link.zixcentral.com/u/d40601a0/BPOKV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.facebook.com%2Fmitpe%2F"><span style="color:windowtext;text-decoration:none"><span style="color:#212121"><img border="0" width="19" height="21" style="width:.1979in;height:.2187in" id="Picture_x0020_5" src="cid:image002.jpg@01D8298F.BE3758B0" alt="cidimage009.jpg@01D7B6C4.0BFAA5A0"></span></span></a> <a href="https://link.zixcentral.com/u/e34a4a0f/4IiMV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCicUqlLw-lVpMzkjoxEDZvw%2Fvideos" title="https://link.zixcentral.com/u/e34a4a0f/4IiMV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCicUqlLw-lVpMzkjoxEDZvw%2Fvideos"><span style="color:windowtext;text-decoration:none"><span style="color:#0563C1"><img border="0" width="26" height="21" style="width:.2708in;height:.2187in" id="Picture_x0020_4" src="cid:image003.jpg@01D8298F.BE3758B0" alt="cidimage010.jpg@01D7B6C4.0BFAA5A0"></span></span></a><o:p></o:p></p>
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