[bioundgrd] FW: Q2 OPEN COURSE LIST! Physical Education & Wellness [Q2 Starts this Mon, Oct 25!]

[Joshua Stone]

Begin forwarded message:

From: Sarah Johnson <skj18 at mit.edu<mailto:skj18 at mit.edu>>
Subject: Q2 OPEN COURSE LIST! Physical Education & Wellness [Q2 Starts this Mon, Oct 25!]
Date: October 19, 2021 at 10:26:50 AM EDT
Cc: Carrie Sampson Moore <clsmoore at mit.edu<mailto:clsmoore at mit.edu>>
_____
Sarah K. Johnson, MS, MPH
Lead Wellness Instructor  |  she, her, hers
Physical Education & Wellness<https://physicaleducationandwellness.mit.edu/>  |  DAPER
Massachusetts Institute of Technology
skj18 at mit.edu<mailto:skj18 at mit.edu>  |  518.495.3462

You are not a drop in the ocean. You are the entire ocean, in a drop.  –Rumi


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Physical Education and Wellness Q2 Open Course List<http://2yja847xd2h43w0qi13yd8lr-wpengine.netdna-ssl.com/wp-content/uploads/Open-Courses-to-post-1.pdf>!
Yes, there is still time to register.😃



Q2 Course Dates:  Monday, Oct 25  – Thursday, Dec 9

To register for an open course<http://2yja847xd2h43w0qi13yd8lr-wpengine.netdna-ssl.com/wp-content/uploads/Open-Courses-to-post-1.pdf>, please contact the instructor directly (listed below), which will secure your spot. You can also show up on day 1 of class (pending available space).

Yoga will be taught as the physical component of wellness courses during Q2 (resiliency, nutrition, stress management, Koru Mindfulness), with exception to the 3p MW Stress Management course (PE.057-1), which will teach functional training.  All students enrolled in a wellness course will also be able to register for their own free Headspace Premium<https://www.headspace.com/science> account!

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questions?
please email physicaleducationandwellness at mit.edu<mailto:physicaleducationandwellness at mit.edu>


let’s connect. :)
for registration alerts, student stories, wellness resources, + more,
connect with Physical Education and Wellness on  [cid:image002.jpg at 01D7C654.DB037B70] <https://link.zixcentral.com/u/d7598602/vHiJV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.instagram.com%2Fmitpeandwellness%2F>  [cid:image003.jpg at 01D7C654.DB037B70] <https://link.zixcentral.com/u/d40601a0/BPOKV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.facebook.com%2Fmitpe%2F>   [cid:image004.jpg at 01D7C654.DB037B70] <https://link.zixcentral.com/u/e34a4a0f/4IiMV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCicUqlLw-lVpMzkjoxEDZvw%2Fvideos>


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