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<p class="MsoNormal"><b><span style="font-family:&quot;Helvetica Neue&quot;">From: </span></b><span style="font-family:&quot;Helvetica Neue&quot;">Sarah Johnson &lt;<a href="mailto:skj18@mit.edu">skj18@mit.edu</a>&gt;</span><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-family:&quot;Helvetica Neue&quot;">Subject: Q2 OPEN COURSE LIST! Physical Education &amp; Wellness [Q2 Starts this Mon, Oct 25!]</span></b><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-family:&quot;Helvetica Neue&quot;">Date: </span></b><span style="font-family:&quot;Helvetica Neue&quot;">October 19, 2021 at 10:26:50 AM EDT</span><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-family:&quot;Helvetica Neue&quot;">Cc: </span></b><span style="font-family:&quot;Helvetica Neue&quot;">Carrie Sampson Moore &lt;<a href="mailto:clsmoore@mit.edu">clsmoore@mit.edu</a>&gt;</span><b><i><span style="font-size:10.0pt;font-family:&quot;Calibri Light&quot;,sans-serif;color:#A6A6A6"><br>
</span></i></b><b><span style="font-size:10.0pt;font-family:&quot;Calibri Light&quot;,sans-serif;color:#A6A6A6">_____</span></b><span style="font-size:8.0pt;font-family:&quot;Calibri Light&quot;,sans-serif"><br>
</span><b><span style="font-size:10.5pt;font-family:&quot;Candara&quot;,sans-serif">Sarah K. Johnson,<span class="apple-converted-space">&nbsp;</span>MS, MPH</span></b><b><span style="font-size:8.0pt;font-family:&quot;Arial Narrow&quot;,sans-serif"><br>
</span></b><span style="font-size:9.0pt;font-family:&quot;Calibri Light&quot;,sans-serif">Lead Wellness Instructor &nbsp;|<span class="apple-converted-space">&nbsp;</span><span style="color:#C00000">&nbsp;</span><i>she, her, hers<br>
</i></span><a href="https://physicaleducationandwellness.mit.edu/"><span style="font-size:9.0pt;font-family:&quot;Calibri Light&quot;,sans-serif;color:#954F72;text-decoration:none">Physical Education &amp; Wellness</span></a><span class="apple-converted-space"><span style="font-size:9.0pt;font-family:&quot;Calibri Light&quot;,sans-serif">&nbsp;</span></span><b><span style="font-size:9.0pt;font-family:&quot;Calibri Light&quot;,sans-serif">&nbsp;</span></b><span style="font-size:9.0pt;font-family:&quot;Calibri Light&quot;,sans-serif">|&nbsp;
 DAPER<br>
Massachusetts Institute of Technology<span class="apple-converted-space">&nbsp;</span><b><br>
</b></span><a href="mailto:skj18@mit.edu" target="_blank"><span style="font-size:9.0pt;font-family:&quot;Calibri Light&quot;,sans-serif;color:windowtext;text-decoration:none">skj18@mit.edu</span></a><span style="font-size:9.0pt;font-family:&quot;Calibri Light&quot;,sans-serif">&nbsp;
 |&nbsp; 518.495.3462&nbsp;<br>
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</b><span style="color:#262626;background:white">You are not a drop in the ocean. You are the entire ocean, in a drop.&nbsp; –Rumi</span></span><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-size:26.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif;color:#548235">Physical Education and Wellness Q2<span class="apple-converted-space">&nbsp;</span><a href="http://2yja847xd2h43w0qi13yd8lr-wpengine.netdna-ssl.com/wp-content/uploads/Open-Courses-to-post-1.pdf"><span style="color:#954F72">Open
 Course List</span></a>!<br>
</span></b><span style="font-size:20.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif">Yes, there is still time to register.</span><b><span style="font-size:20.0pt;font-family:&quot;Apple Color Emoji&quot;">&#128515;</span></b><span class="apple-converted-space"><b><span style="font-size:20.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif">&nbsp;</span></b></span><b><span style="font-size:20.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif">&nbsp;<br>
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</b><b><span style="font-size:24.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif;color:#7030A0">Q2 Course Dates:</span></b><span class="apple-converted-space"><b><span style="font-size:24.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif;color:#C00000">&nbsp;</span></b></span><span class="apple-converted-space"><span style="font-size:24.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif">&nbsp;Monday,
 Oct 25 &nbsp;– Thursday, Dec 9&nbsp;</span></span><b><span style="font-size:20.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif"><br>
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To register for an<span class="apple-converted-space">&nbsp;</span><a href="http://2yja847xd2h43w0qi13yd8lr-wpengine.netdna-ssl.com/wp-content/uploads/Open-Courses-to-post-1.pdf"><span style="color:#954F72">open course</span></a>, please contact the instructor directly
 (listed below), which will secure your spot. You can also show up on day 1 of class (pending available space).<br>
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</span></b><span style="font-size:20.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif;color:#7030A0">Yoga</span><span class="apple-converted-space"><span style="font-size:20.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif">&nbsp;</span></span><span style="font-size:20.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif">will
 be taught as the physical component of wellness courses during Q2 (resiliency, nutrition, stress management, Koru Mindfulness), with exception to the 3p MW Stress Management course (PE.057-1), which will teach<span class="apple-converted-space">&nbsp;</span><span style="color:#7030A0">functional
 training</span>. &nbsp;All students enrolled in a wellness course will also be able to register for their own free<span class="apple-converted-space">&nbsp;</span><a href="https://www.headspace.com/science"><span style="color:#954F72">Headspace Premium</span></a><span class="apple-converted-space">&nbsp;</span>account!<b><br>
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</b></span><b><span style="font-size:16.0pt"><img border="0" width="1340" height="637" style="width:13.9583in;height:6.6354in" id="_x0000_i1028" src="cid:image001.png@01D7C654.DB037B70"><br>
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questions?<span class="apple-converted-space">&nbsp;</span><br>
</span></b><span style="font-size:14.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif">please email&nbsp;<a href="mailto:physicaleducationandwellness@mit.edu"><span style="color:#954F72">physicaleducationandwellness@mit.edu</span></a><b>&nbsp;</b></span><b><span style="font-size:16.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif"><br>
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</span></b><b><span style="font-size:16.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif;color:#272B33;background:white">let’s connect. :)</span></b><span class="apple-converted-space"><span style="font-size:16.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif;color:#272B33;background:white">&nbsp;</span></span><span style="font-size:12.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif;color:#272B33;background:white"><br>
</span><span style="font-size:14.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif;color:#272B33;background:white">for&nbsp;registration&nbsp;alerts, student stories, wellness resources, &#43; more,&nbsp;<br>
connect with Physical Education and Wellness on &nbsp;</span><span style="font-size:8.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif"><a href="https://link.zixcentral.com/u/d7598602/vHiJV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.instagram.com%2Fmitpeandwellness%2F" title="https://link.zixcentral.com/u/d7598602/vHiJV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.instagram.com%2Fmitpeandwellness%2F"><span style="color:windowtext;text-decoration:none"><span style="font-size:11.0pt;color:#212121"><img border="0" width="21" height="23" style="width:.2187in;height:.2395in" id="Picture_x0020_3" src="cid:image002.jpg@01D7C654.DB037B70"></span></span></a></span><span style="font-size:14.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif;color:#272B33;background:white">&nbsp;</span><span style="font-size:8.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif"><a href="https://link.zixcentral.com/u/d40601a0/BPOKV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.facebook.com%2Fmitpe%2F" title="https://link.zixcentral.com/u/d40601a0/BPOKV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.facebook.com%2Fmitpe%2F"><span style="color:windowtext;text-decoration:none"><span style="font-size:11.0pt;color:#212121"><img border="0" width="19" height="21" style="width:.1979in;height:.2187in" id="Picture_x0020_2" src="cid:image003.jpg@01D7C654.DB037B70"></span></span></a></span><span style="font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif">&nbsp;&nbsp;</span><span style="font-size:8.0pt;font-family:&quot;Arial Rounded MT Bold&quot;,sans-serif"><a href="https://link.zixcentral.com/u/e34a4a0f/4IiMV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCicUqlLw-lVpMzkjoxEDZvw%2Fvideos" title="https://link.zixcentral.com/u/e34a4a0f/4IiMV2UK7BGOZz-0J3gf9A?u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCicUqlLw-lVpMzkjoxEDZvw%2Fvideos"><span style="color:windowtext;text-decoration:none"><span style="font-size:11.0pt;color:#954F72"><img border="0" width="26" height="21" style="width:.2708in;height:.2187in" id="Picture_x0020_1" src="cid:image004.jpg@01D7C654.DB037B70"></span></span></a></span><o:p></o:p></p>
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