Ready for the Challenge? Take on the Happiness Challenge at MIT!

[Sheena Nie]

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   The
2014 Happiness Challenge 8 Lifestyle Challenges for Greater Fundamental
Happiness

*Here's the deal:* There are things we can all do to make our lives
healthier and happier. Exercising, sleeping, thinking positively - it's
nothing we haven't heard of before. But it's so easy to leave these
ideas on the back burner. That's why the *MIT Undergraduate
Association* is excited
to host the Happiness Challenge! Grab a friend and try each challenge for
one week. Chances are, it'll make you feel awesome!
 Sign up now! <http://thehappinesschallenge.org/>  [image: MIT
Undergraduate Association]<http://ua.mit.edu/people/committees/#student-support-wellness>

   1. Sign up here <http://thehappinesschallenge.org/mit.html> by Saturday,
   February 15.
   2. Receive a curated challenge in your inbox each week.
   3. Try out the challenge for a week.
   4. Check in at the week's end on our website.
   5. Get a chance to win a weekly prize - gift cards, massages, and the
   like!
   6. Champions who complete all 8 weeks get a prize at the end of the term.

    *What are challenges like?*

Each challenge narrows in on one happy habit, like sleeping, eating well,
or altruism. The mission is to take each habit and apply it to your life
for one week.
   *What are the perks?*

With research behind all of our challenges, you'll learn more about why
certain habits are good for you! We'll also have a bunch of events and
prizes to keep you all motivated, chipper, and well-fed throughout the
semester.
   *Who else is doing this?*

While this is the first year MIT's hosting the Challenge, we'll be
joined by Harvard, Yale, UCLA, and Wellesley, too!
  *Have more questions? Email ua-wellness at mit.edu <ua-wellness at mit.edu> or
check out the Challenge's FAQ <http://thehappinesschallenge.org/faq.html>!*
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