[Tango-A] NA-C: Tango Elixir in Chicago: TangoCORE classes

[Nina Tatarowicz]

Thanks to all of you who participated in the TangoCORE warm-ups  
during this past weekend's
Chicago International Tango Festival.
But the fun doesn't stop there!  Join me for the regular weekly  
TangoCORE class:
Every Wednesday 6:45-7:45pm.  A great warm-up for an evening of dancing.

Tango Elixir's TangoCORE
										  			

Location:
Tango Life, Inc. Studio: 601 N. Western Ave.
(corner Ohio St.)

$12/class

Need more info?  Contact Nina of Tango Elixir:
ninatanguera at gmail.com or 312-730-8873 or www.TangoElixir.com

Please try to arrive 5 minutes early to warm up. Men and women should  
come in comfortable clothing that can stretch and can be used on the  
floor. No skirts or nylons please. Bare feet or socks for the first  
part of the class, tango shoes for the second part. Feel free to  
bring a yoga mat.


TangoCORE
TangoCORE is a unique training method derived from yoga, pilates &  
dance that is designed to help you realize your full potential as an  
individual dancer.  Much of what creates the beauty & sensuality of  
tango can take its toll on our bodies.  If we do not regularly  
practice techniques of alignment, balance, strength & flexibility, we  
put ourselves at risk of injury from prolonged neglect or from a  
sudden wrong move.
  Strengthen your core, stretch key zones used most in tango-dance &  
advance in your tango technique.  Emphasis is put on developing  
particular skills each week.
Whether you are striving to improve your tango technique, or just  
want a stronger & more energized body, have fun moving to the dynamic  
sounds of modern tango music!  No partner necessary.
Make TangoCORE part of your weekly dance & exercise routine.




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