[bioundgrd] FW: Online support group – Managing Stress around COVID-19

[Joshua Stone]

Begin forwarded message:

From: Suraiya Baluch <baluch at mit.edu<mailto:baluch at mit.edu>>
Subject: Online support group – Managing Stress around COVID-19
Date: March 9, 2020 at 3:14:16 PM EDT


MIT Student Mental Health & Counseling Services is partnering with iHope Network to provide
Managing Stress around COVID-19 – a confidential web-based support group helping MIT students in managing their stress around COVID-19 related events.
This series of online groups will be free to all MIT students and will be available
Mondays from 10-11 am and Thursdays from 6-7 pm during March and April.
This confidential group discussion hopes to provide a safe, supportive space to talk about any COVID-19 related concerns that currently affect MIT students. Recognizing signs of distress, healthy coping strategies to manage stress, practicing effective self-care, & ways of supporting MIT community will be discussed. Updated information on COVID-19 and resource sheets will also be shared.
Where : via Video Conference
When : Mondays, 10-11am, on 3/16, 3/30, 4/6 and 4/13 & Thursdays 6-7pm, on 3/12, 3/19, 4/2, and 4/9
Facilitated by : Xiaolu Hsi, PhD and Rachel Ganz, LICSW
Interested students can sign up here for any/all sessions:
https://sites.google.com/ihopenetwork.com/coronavirus-workshop/


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