[bioundgrd] Fwd: Yesplus Retreat: Leadership, Mediation and Yoga techniques to de-stress

[Janice Chang]

Begin forwarded message:

Subject: Yesplus Retreat: Leadership, Mediation and Yoga techniques to de-stress
Date: January 17, 2016 at 9:15:35 PM EST

________________________________

Dear All,

The Art of Living at MIT club is very excited to invite you to its 2016 IAP Yesplus retreat!! The retreat teaches meditation, yoga and breathing techniques for for being an effective leader, improving personal well-being, relationships, focus and reducing stress.

For group meditation, demos of the techniques taught and further information on the retreat, attend our introductory Yesplus meditation sessions on Thursdays (5pm, 56-167) and Saturdays (11am, E51-061). There is also an info session on Monday 18th Jan from 5-6:30pm in room 56-167.

Check out the Yesplus website here<http://us.yesplus.org/>!

RSVP<https://docs.google.com/forms/d/1etpHUp3vyCf3gxNFgNcsubQ-sucpA82n4B_CBxui1LE/viewform> here for intro sessions!

Dates and timings for the retreat:
Thu (21st Jan), Fri (22nd Jan): 6pm-10pm
Sat (23rd Jan), Sun (24th Jan): 10am-4pm
Mon (25th Jan): 3pm-7pm

Venue: MIT

To register for the retreat, visit the Registration site<https://mit.universitytickets.com/user_pages/event.aspx?id=469&cid=35&p=1> here!

For further information, email yesplus at mit.edu<mailto:Yesplus at mit.edu> or fill RSVP form to communicate your interest in attending. To organize, the retreat needs a minimum number of attendees. If interested, Prompt responses are appreciated!


Regards,
Art of Living at MIT



[cid:49c46656-e9d6-403d-973f-045abbe80e51 at exchange.mit.edu]

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