[Tango-A] Free Alexander class in Washington, DC

[Michael]

This class is taught by my former Alexander Technique
teacher


> The ALEXANDER TECHNIQUE
> 
> Reduce strain and pain,
> Improve balance and flexibility.
> 
> Free Introduction
> Thursday, Sept. 28, 7:30 - 9:30 p.m.
> 
> Questions:     (301) 946 8170 or
> ak at KensingtonAlexander.com Pre-registration:     optional
> and appreciated
>             
> The Chalice House
> Cedar lane Unitarian Universalist Church
> 9601 Cedar Lane, Bethesda, MD 20814
> 
> 
> The Alexander Technique is a practical method for
> preventing the   tension patterns that result in stress
> and pain. Learn to prevent the   habits that get in the
> way of poise, comfort, and flexibility.  The   Alexander
> Technique applies to all activity-- everyday sitting,  
> reaching, bending, and walking, as well as exercise, dance
> , voice, and   music.
> 
> Antoinette Kranenburg is a certified teacher of the
> Alexander   Technique, teaching students of all ages and
> backgrounds since 1988.    Her experience includes injury
> prevention and recovery, physical   challenges, and
> performing arts. Dance and voice are her particular  
> interests.
> 
>  >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
> >>>>>>
> 
> 
> ALEXANDER TECHNIQUE GROUP CLASS
> 
> Dates:            Five Thursdays; October 12, 19, 26:
> November 2 and 9 Time:            7:30 709:30 p.m.
> Fee:            Pledgers $75; non-pledgers $85
> Registration:    Please call Cedar Lane at 301-493-8300
> Questions:        Contact Antoinette: 301-946-8170,
> ak at KensingtonAlexander.com Location:        The Chalice
> House
>                 Cedar Lane Unitarian Universalist Church
>                 9601 Cedar Lane, Bethesda, MD 20814
> 
> Leader:            Antoinette Kranenburg was introduced to
> the Alexander   Technique in 1978 and became a certified
> teacher in 1988.  She teaches   students of all ages and
> backgrounds in both private and group lessons   and is
> inspired by their resourcefulness and courage.  Antoinette
> finds   The Alexander Technique a reliable guide as
> teaches parenting classes,   studies classical ballet and
> explores new avenues--more recently   Argentine Tango and
> theatre improvisation. She is Chair of Professional  
> Development for Alexander Technique International.
> 
>   

I'd rather be dancing Argentine Tango