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<p><font face="Trebuchet MS,sans-serif" style="color: rgb(33, 33, 33); font-size: 16px;">Hi Postdocs,</font></p>
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<p><font face="Trebuchet MS,sans-serif" style="color: rgb(33, 33, 33); font-size: 16px;">The </font><font face="Trebuchet MS,sans-serif" style="color: rgb(33, 33, 33); font-size: 16px;">M</font><font face="Trebuchet MS,sans-serif" style="color: rgb(33, 33, 33); font-size: 16px;">IT
Post-doctoral Association <strong>welcomes all Postdocs and their families to join free online Sunrise Yoga Challenge, starting 11/9 at 6:30 am. This activity will continue for 4 weeks on zoom from Monday to Friday from 6:30 to 7:30 am ET. </strong></font><font face="Trebuchet MS,sans-serif" style="color: rgb(33, 33, 33); font-size: 16px;">You
are welcome to join any or all sessions. These sessions will be</font><font face="Trebuchet MS,sans-serif" style="color: rgb(33, 33, 33); font-size: 16px;"> organized by a fellow postdoc, Pallavi, from LIDS department, who has been practicing and teaching
yoga and meditation for many years.</font><font face="Trebuchet MS,sans-serif" style="color: rgb(33, 33, 33); font-size: 16px;"> Lets learn to stretch the body and mind for the ultimate relaxation and start the day with the rising Sun.</font><font face="Trebuchet MS,sans-serif" style="color: rgb(33, 33, 33); font-size: 16px;"> These 1
hour live zoom sessions will include gentle warm-ups, breath-work, yoga asanas and guided relaxations. </font><font face="Trebuchet MS,sans-serif" style="color: rgb(33, 33, 33); font-size: 16px;"><strong>On successful completion of the challenge, 15 lucky participants would be awarded for
prizes of yoga mats, yoga blocks and yoga studio workshops to continue their practice of yoga</strong></font><font face="Trebuchet MS,sans-serif" style="color: rgb(33, 33, 33); font-size: 16px;">.</font><br>
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<font face="Times New Roman,Times,serif" size="2" color="#212121"><span style="font-size: 16px;"><font face="Trebuchet MS,sans-serif"><strong>Please RSVP your presence at: </strong></font><font face="Trebuchet MS,sans-serif"><strong>tiny.cc/mity</strong></font></span></font></div>
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<font face="Times New Roman,Times,serif" size="2" color="#212121"><span style="font-size: 16px;"><font face="Trebuchet MS,sans-serif">Zoom links for sessions would be shared with RSVP'd participants.</font></span></font></div>
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<font face="Times New Roman,Times,serif" size="2" color="#212121"><span style="font-size: 16px;"><font face="Trebuchet MS,sans-serif" size="3"><span style="font-size: 12pt;">For more information, please contact</span></font></span></font></div>
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<font face="Times New Roman,Times,serif" size="2" color="#212121"><span style="font-size: 16px;"><font face="Trebuchet MS,sans-serif" size="2"><span style="font-size: 11pt;">Pallavi Bharadwaj </span></font><font face="Trebuchet MS,sans-serif" size="2"><span style="font-size: 11pt;">(</span></font><a href="mailto:bpallavi@mit.edu" target="_blank" id="NoLP"><font face="Trebuchet MS,sans-serif"><font size="2"><span style="font-size: 11pt;">bpallavi@mit.e<span style="font-size: 12pt;"></span>du</span></font></font></a><font face="Trebuchet MS,sans-serif" size="2"><span style="font-size: 11pt;">)</span></font></span></font></div>
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