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Subject:</b> <b>IAP Biology Offerings -- Thursday, January 9, 2025</b><br>
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<div><b style="caret-color: rgb(212, 0, 255); color: rgb(4, 51, 255);"><font size="5">Skills to Enhance Your Career</font></b></div>
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<b style="box-sizing: inherit;"><span style="box-sizing: inherit; color: rgb(255, 64, 255);">“Cultivating Everyday Mindfulness: Discovering Your Path to a Fulfilling Life and Career” </span></b></h4>
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Michaela Bartusel, Ph.D., MIT Biology</div>
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Jia Jia Zhang, Ph.D., MIT Biology</div>
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<b style="box-sizing: inherit;"><span style="box-sizing: inherit;"><font color="#0433ff" size="3">Thursday January 9th, 10-11:30, 68-181</font></span></b></div>
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This workshop will introduce mindfulness concepts and discuss how practicing mindfulness in everyday life can help develop self-awareness and motivation to experience greater overall well-being in work and in school.</div>
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<div style="margin: 0in; font-family: Calibri, sans-serif;"><font><font face="Helvetica"><span><span>More detail on these at </span>Biology IAP website:</span></font> <a href="https://biology.mit.edu/about/iap" style="color: blue;">https://biology.mit.edu/about/iap</a></font></div>
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<div style="margin: 0in; font-family: Calibri, sans-serif;"><font><span>For these and other IAP Events: </span><span><a href="https://calendar.mit.edu/MIT_IAP" style="color: blue;"><font face="Helvetica">https://calendar.mit.edu/MIT_IAP</font></a></span></font></div>
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