<html><body style="overflow-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><head><meta http-equiv="content-type" content="text/html; charset=utf-8"></head><div class="AppleOriginalContents"><blockquote type="cite"><div><div class="WordSection1" style="page: WordSection1; caret-color: rgb(0, 0, 0); font-family: Helvetica; font-size: 14px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;"><div style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif;"><b><span style="font-size: 26pt; font-family: "Arial Rounded MT Bold", sans-serif; color: rgb(237, 125, 49);"><br><br></span></b><b><span style="font-size: 26pt; font-family: "Arial Rounded MT Bold", sans-serif;"><br><br><br><span style="color: rgb(192, 0, 0);">Q1<span class="apple-converted-space"> </span>Physical Education and Wellness<span class="apple-converted-space"> </span><br>Registration<span class="apple-converted-space"> </span>Opens<span class="apple-converted-space"> </span><br>Fri, Sep 1 @ 8a ET!</span><br><br></span></b><span style="font-size: 26pt;"><o:p></o:p></span></div><div style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif;"><b><span style="font-size: 18pt;">Undergraduate Students:<span class="apple-converted-space"> </span></span></b><span style="font-size: 18pt;">Fri,<span class="Apple-converted-space"> </span></span><span style="font-size: 18pt;">Sep<span style=""><span class="Apple-converted-space"> </span></span>1<span class="apple-converted-space"><span style=""> </span></span><span style="">@ 8a<span class="apple-converted-space"> </span>–<span class="apple-converted-space"> </span>Wed,<span class="Apple-converted-space"> </span></span>Sep<span style=""><span class="Apple-converted-space"> </span></span>6<span class="apple-converted-space"><span style=""> </span></span><span style="">@ 1p ET</span><span class="apple-converted-space"><span style="color: rgb(192, 0, 0);"> </span></span></span><o:p></o:p></div><p class="MsoNormal" style="margin: 0in 0in 12pt; font-size: 10pt; font-family: Calibri, sans-serif; caret-color: rgb(0, 0, 0); font-variant-caps: normal; text-align: start; -webkit-text-stroke-width: 0px; word-spacing: 0px;"><b><span style="font-size: 18pt;">Graduate Students:<span class="apple-converted-space"> </span></span></b><span style="font-size: 18pt;">Tue,<span class="apple-converted-space"> </span></span><span style="font-size: 18pt;">Sep<span style=""><span class="Apple-converted-space"> </span></span>5<span class="apple-converted-space"><span style=""> </span></span><span style="">@ 8a –<span class="apple-converted-space"> </span>Wed,<span class="Apple-converted-space"> </span></span>Sep<span style=""><span class="Apple-converted-space"> </span></span>6<span class="apple-converted-space"><span style=""> </span></span><span style="">@ 1p ET</span><span class="apple-converted-space"><span style="color: rgb(192, 0, 0);"> </span></span><span style=""><br></span><span class="apple-converted-space"><span style="color: rgb(192, 0, 0);"> </span></span></span><o:p></o:p></p><div style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif; font-variant-caps: normal; text-align: start; -webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); word-spacing: 0px;"><b><span style="font-size: 18pt; color: rgb(191, 144, 0);">Q1 Course Dates:<span class="apple-converted-space"> </span></span></b><span class="apple-converted-space"><span style="font-size: 18pt; color: rgb(191, 144, 0);"> </span></span><span class="apple-converted-space"><span style="font-size: 18pt;">Sep 11<span style=""><span class="Apple-converted-space"> </span>– </span>Oct<span style=""><span class="Apple-converted-space"> </span></span>19</span></span><o:p></o:p></div><p class="MsoNormal" style="margin: 0in 0in 12pt; font-size: 10pt; font-family: Calibri, sans-serif; font-variant-caps: normal; text-align: start; -webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); word-spacing: 0px;"><span style="font-size: 10.5pt; color: rgb(0, 176, 80);"> </span><o:p></o:p></p><p class="MsoNormal" style="margin: 0in 0in 12pt; font-size: 10pt; font-family: Calibri, sans-serif; font-variant-caps: normal; text-align: start; -webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); word-spacing: 0px;"><b><span style="font-size: 20pt; color: rgb(112, 173, 71);">Featured Courses + Details<span class="apple-converted-space"> </span><br></span></b><b><i><span style="font-size: 18pt; color: rgb(112, 173, 71);">(the full schedule<span class="apple-converted-space"> </span></span></i></b><b><i><span style="font-size: 18pt;"><a href="http://physicaleducationandwellness.mit.edu/wp-content/uploads/Q1-Schedule-to-post.pdf" title="https://physicaleducationandwellness.mit.edu/" style="color: rgb(5, 99, 193); text-decoration: underline;">posted on our website!)</a><br><br></span></i></b><o:p></o:p></p><ol start="1" type="1" style="margin-bottom: 0in; margin-top: 0in; caret-color: rgb(0, 0, 0); font-variant-caps: normal; text-align: start; -webkit-text-stroke-width: 0px; word-spacing: 0px;"><li class="MsoNormal" style="margin: 0in 0in 12pt; font-size: 10pt; font-family: Calibri, sans-serif;"><b><span style="font-size: 12pt;">In-person course timelines + details:</span></b><o:p></o:p></li><ul type="disc" style="margin-bottom: 0in; margin-top: 0in;"><li class="MsoNormal" style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif;"><b><span style="font-size: 12pt;">MW<span class="apple-converted-space"> </span></span></b><b><span style="font-size: 12pt; color: windowtext;">course dates</span></b><b><span style="font-size: 12pt;">:</span></b><span class="apple-converted-space"><span style="font-size: 12pt;"> </span></span><span style="font-size: 12pt; color: windowtext;">9/11</span><span class="apple-converted-space"><span style="font-size: 12pt;"> </span></span><span style="font-size: 12pt;">-<span class="apple-converted-space"> </span></span><span style="font-size: 12pt; color: windowtext;">10</span><span style="font-size: 12pt;">/</span><span style="font-size: 12pt; color: windowtext;">18</span><o:p></o:p></li><li class="MsoNormal" style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif;"><b><span style="font-size: 12pt;">TR<span class="apple-converted-space"> </span></span></b><b><span style="font-size: 12pt; color: windowtext;">course dates</span></b><b><span style="font-size: 12pt;">:<span class="apple-converted-space"> </span></span></b><span style="font-size: 12pt; color: windowtext;">9/12</span><span class="apple-converted-space"><span style="font-size: 12pt;"> </span></span><span style="font-size: 12pt;">-<span class="apple-converted-space"> </span></span><span style="font-size: 12pt; color: windowtext;">10</span><span style="font-size: 12pt;">/</span><span style="font-size: 12pt; color: windowtext;">19</span><o:p></o:p></li><li class="MsoNormal" style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif;"><b><span style="font-size: 12pt;">In-person courses are<span class="apple-converted-space"> </span></span></b><b><span style="font-size: 12pt; color: windowtext;">50 min<span class="apple-converted-space"> </span></span></b><span style="font-size: 12pt;">and<span class="apple-converted-space"><b> </b></span>start<span class="apple-converted-space"> </span></span><span style="font-size: 12pt; color: windowtext;">5 min after the hour (e.g., start at 2:05p and end at 2:55p)</span><o:p></o:p></li><li class="MsoNormal" style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif; color: rgb(192, 0, 0);"><b><span style="font-size: 12pt;">Featured Courses:</span></b><o:p></o:p></li></ul></ol><ol start="1" type="1" style="margin-bottom: 0in; margin-top: 0in; caret-color: rgb(0, 0, 0); font-variant-caps: normal; text-align: start; -webkit-text-stroke-width: 0px; word-spacing: 0px;"><ul type="disc" style="margin-bottom: 0in; margin-top: 0in;"><ol start="1" type="1" style="margin-bottom: 0in; margin-top: 0in;"><li class="MsoNormal" style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif; color: rgb(192, 0, 0);"><span style="font-size: 12pt;">Spec Tennis</span><o:p></o:p></li><li class="MsoNormal" style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif; color: rgb(192, 0, 0);"><span style="font-size: 12pt;">Discovery/Adventure and Team Building</span><o:p></o:p></li><li class="MsoNormal" style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif; color: rgb(192, 0, 0);"><span style="font-size: 12pt;">Yoga/Meditation</span><o:p></o:p></li><li class="MsoNormal" style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif; color: rgb(192, 0, 0);"><span style="font-size: 12pt;">Yoga/Financial Health</span><o:p></o:p></li><li class="MsoNormal" style="margin: 0in 0in 12pt; font-size: 10pt; font-family: Calibri, sans-serif; color: rgb(192, 0, 0);"><span style="font-size: 12pt;">Fitness/Resiliency </span><span style="font-size: 12pt; color: windowtext;"><br><br></span><o:p></o:p></li></ol></ul></ol><ol start="2" type="1" style="margin-bottom: 0in; margin-top: 0in;"><li class="MsoNormal" style="margin: 0in 0in 12pt; font-size: 10pt; font-family: Calibri, sans-serif; color: rgb(0, 176, 240);"><b><span style="font-size: 12pt;">Remote<span class="apple-converted-space"> </span>synchronous (Zoom) course timelines + details:</span></b><o:p></o:p></li><ul type="disc" style="margin-bottom: 0in; margin-top: 0in;"><li class="MsoNormal" style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif;"><b><span style="font-size: 12pt;">MW<span class="apple-converted-space"> </span></span></b><b><span style="font-size: 12pt; color: windowtext;">course dates</span></b><b><span style="font-size: 12pt;">:</span></b><span class="apple-converted-space"><span style="font-size: 12pt;"> </span></span><span style="font-size: 12pt; color: windowtext;">9/11</span><span class="apple-converted-space"><span style="font-size: 12pt;"> </span></span><span style="font-size: 12pt;">-<span class="apple-converted-space"> </span></span><span style="font-size: 12pt; color: windowtext;">10</span><span style="font-size: 12pt;">/</span><span style="font-size: 12pt; color: windowtext;">18</span><o:p></o:p></li><li class="MsoNormal" style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif;"><b><span style="font-size: 12pt;">TR<span class="apple-converted-space"> </span></span></b><b><span style="font-size: 12pt; color: windowtext;">course dates</span></b><b><span style="font-size: 12pt;">:<span class="apple-converted-space"> </span></span></b><span style="font-size: 12pt; color: windowtext;">9/12</span><span class="apple-converted-space"><span style="font-size: 12pt;"> </span></span><span style="font-size: 12pt;">-<span class="apple-converted-space"> </span></span><span style="font-size: 12pt; color: windowtext;">10</span><span style="font-size: 12pt;">/</span><span style="font-size: 12pt; color: windowtext;">19</span><o:p></o:p></li><li class="MsoNormal" style="margin: 0in 0.5in 0in 0in; font-size: 10pt; font-family: Calibri, sans-serif; color: rgb(112, 173, 71);"><b><span style="font-size: 12pt;">Remote synchronous courses are<span class="apple-converted-space"> </span></span></b><b><span style="font-size: 12pt; color: windowtext;">50 min<span class="apple-converted-space"> </span></span></b><span style="font-size: 12pt;">and<span class="apple-converted-space"><b> </b></span>start<span class="apple-converted-space"> </span></span><span style="font-size: 12pt; color: windowtext;">5 min after the hour (e.g., start at 2:05p and end at 2:55p)</span><o:p></o:p></li><li class="MsoNormal" style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif; color: rgb(237, 125, 49);"><b><span style="font-size: 12pt;">Featured Course:</span></b><o:p></o:p></li><ol start="1" type="1" style="margin-bottom: 0in; margin-top: 0in;"><li class="MsoNormal" style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif; color: rgb(237, 125, 49);"><span style="font-size: 12pt;">Yoga<span class="apple-converted-space"> </span></span><o:p></o:p></li></ol></ul></ol><div style="margin: 0in 0.5in 0in 0in; font-size: 10pt; font-family: Calibri, sans-serif; caret-color: rgb(0, 0, 0); font-variant-caps: normal; text-align: start; -webkit-text-stroke-width: 0px; word-spacing: 0px;"><span style="font-size: 12pt;"> </span><o:p></o:p></div><div style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif; caret-color: rgb(0, 0, 0); font-variant-caps: normal; text-align: start; -webkit-text-stroke-width: 0px; word-spacing: 0px;"><o:p> </o:p></div><ol start="3" type="1" style="margin-bottom: 0in; margin-top: 0in; caret-color: rgb(0, 0, 0); font-variant-caps: normal; text-align: start; -webkit-text-stroke-width: 0px; word-spacing: 0px;"><li class="MsoNormal" style="margin: 0in 0in 12pt; font-size: 10pt; font-family: Calibri, sans-serif; color: rgb(0, 176, 240);"><b><span style="font-size: 12pt;">Remote<span class="apple-converted-space"> </span>asynchronous course timelines + details:</span></b><o:p></o:p></li></ol><ol start="1" type="1" style="margin-bottom: 0in; margin-top: 0in; caret-color: rgb(0, 0, 0); font-variant-caps: normal; text-align: start; -webkit-text-stroke-width: 0px; word-spacing: 0px;"><ul type="disc" style="margin-bottom: 0in; margin-top: 0in;"><li class="MsoNormal" style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif;"><span style="font-size: 12pt;">4<span class="apple-converted-space"> </span></span><span style="font-size: 12pt; color: windowtext;">w</span><span style="font-size: 12pt;">eeks consisting of 2 Sessions/Week – 8 Sessions total</span><o:p></o:p></li><li class="MsoNormal" style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif;"><span style="font-size: 12pt;">2 synchronous Zoom calls to check</span><span style="font-size: 12pt; color: windowtext;">-</span><span style="font-size: 12pt;">in with peers and instructor</span><o:p></o:p></li><li class="MsoNormal" style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif; color: rgb(191, 144, 0);"><b><span style="font-size: 12pt;">Featured Courses:<span class="apple-converted-space"> </span></span></b><o:p></o:p></li><ol start="1" type="1" style="margin-bottom: 0in; margin-top: 0in;"><li class="MsoNormal" style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif; color: rgb(191, 144, 0);"><span style="font-size: 12pt;">Wellness Foundations: Stress Management, Nutrition, and Fitness</span><o:p></o:p></li><li class="MsoNormal" style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif;"><span style="font-size: 12pt; color: rgb(191, 144, 0);">Healthy Decision Making: Substance Use and Wellbeing<br> </span><o:p></o:p></li></ol></ul></ol><div style="margin: 0in; font-size: 10pt; font-family: Calibri, sans-serif; caret-color: rgb(0, 0, 0); font-variant-caps: normal; text-align: start; -webkit-text-stroke-width: 0px; word-spacing: 0px;"><span style="font-size: 12pt;"> </span><o:p></o:p></div><p class="MsoNormal" style="margin: 0in 0in 12pt; font-size: 10pt; font-family: Calibri, sans-serif; font-variant-caps: normal; text-align: start; -webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); word-spacing: 0px;"><b><span style="font-size: 12pt;">questions?<span class="apple-converted-space"> </span><br></span></b><span style="font-size: 12pt;">please email <a href="mailto:physicaleducationandwellness@mit.edu" title="mailto:physicaleducationandwellness@mit.edu" style="color: rgb(5, 99, 193); text-decoration: underline;"><span style="color: rgb(149, 79, 114);">physicaleducationandwellness@mit.edu</span></a><b> <br><br><br></b></span><b><span style="font-size: 12pt; color: rgb(39, 43, 51); background: white;">let’s connect. :)</span></b><span class="apple-converted-space"><span style="font-size: 12pt; color: rgb(39, 43, 51); background: white;"> </span></span><span style="font-size: 12pt; color: rgb(39, 43, 51); background: white;"><br>for registration alerts, student stories, wellness resources, + more, <br>connect with Physical Education and Wellness on </span><a href="https://www.facebook.com/mitpe/" title="https://www.facebook.com/mitpe/" style="color: rgb(5, 99, 193); text-decoration: underline;"><span style="color: windowtext; text-decoration: none;"><span style="font-size: 12pt; font-family: "Calibri Light", sans-serif; color: rgb(33, 33, 33);"></span></span></a></p></div></div></blockquote></div></body></html>